Which Foods Help To Reduce Blood Sugar - Stories That Lift

Last updated 2023-06-28

does not washing your hands affect blood sugar reading High Blood Sugar Signs Of High Blood Sugar which foods help to reduce blood sugar Stories That Lift.

Always been very good at learning grip it s just that no one knows she obviously didn t study systematically when she was a child why she can get good grades every time he couldn t help but look at her head.

It he was actually thrown over the shoulder by a girl liu rui held his breath rolled over and got up posing come again zhou yunen walked over and grabbed his hand this time he didn t even have a chance to.

Dumpling was stuffed into her mouth zhou yunen looked up while chewing gu yinshan said in a low voice eat no one will see liu rui anyway he is here to eat so he should treat himself as blood sugar level 79 after fasting a blind which foods help to reduce blood sugar man the food.

By one this step has already begun to be difficult gu yinshan listened ignorantly and wrote notes quickly the speed also slowed down let s learn the operation of the accessories let s start with the mouse.

Entrance to the new world after searching for a few keywords zhou yunen looked at it seriously frowning for a while retching for a while and drinking water in disgust for a while and compared to the ugly.

His hand from her waist trying to get out of bed but the body just moved an inch and the other party seemed to be sensing and he stretched out his hand again come here and hug him tightly zhou yunen isn t.

Original body left her it seems that no matter where she is or how old she is as long as the couple are there she can live carefree I don t know how long does norethindrone cause high blood sugar it will be before we can see each other again i.

Kitchen to wash the dishes xu lihua started mopping the floor to clean up zhou yunen came out after washing the dishes leaned against the wall and looked at her mom before you said you wanted me to date gu.

Run over opening the door still not looking at him she pinched the corner of her clothes and said I m not uncomfortable but I m not in a good mood why gu yinshan didn t believe it tell me honestly what s.

Some people even directly inquired about her residence and squatted downstairs in desperation they had to move out of the urban village and replace which foods help to reduce blood sugar it is 132 mg dl consider high blood sugar with a two bedroom one What Is Type 2 Diabetes does not washing your hands affect blood sugar reading bedroom residential house with a.

Directly by picking up the mobile phone gu yinshan took out his nokia and looked at it and couldn t help but wonder is it that powerful of course there is but it s which foods help to reduce blood sugar High Blood Sugar Symptoms still a long way from us it s only 1999.

Very tired let them go into the house for a drink only then did the two have a chance to get off artificial sweeteners may disrupt body s blood sugar controls the bus they were greeted with amazement why did gu yinshan look so different he s white tall and handsome.

The huge profits in august the location of the new store is very important every day after get off work he runs around the city trying to find a suitable store the two are once again busy in a busy life.

It ends in a few minutes and a payment prompt pops up she closed the web page and her pure heart was shocked good disgusting and shameful I can t imagine what happened between me and gu yinshan those.

Nearby small restaurant letting them stagger the time and talk one by one like a recruitment after all the original head teacher knew her situation best in addition to the tuition and miscellaneous fees and.

Her very uncomfortable the thought that was finally reversed in the morning was strongly impacted again she closed the web page in disgust and opened the game she often played .

Can You Get Diabetes If Your Not Overweight

How To Reduce Blood Sugar Level Immediately which foods help to reduce blood sugar How Do You Get Diabetes, does not washing your hands affect blood sugar reading. the things between men and.

Of which foods help to reduce blood sugar relationship happened if you change your mind in the future and don t get married what will you do to her will her future husband despise her for the rest of her life gu yinshan raised her head slightly.

Time for dinner and went straight to class by bicycle after get off work about ten o clock it was over and then went to the middle school to pick up zhou yunen by bicycle and the two returned to the rental.

The good news and went to the head teacher s office together there was no one inside they were sitting on chairs zhou yunen said I don t know what he has to do with me probably want to keep you read their.

More than ten thousand yuan a month which is a considerable expenditure therefore he was a little nervous and worried that she would blame him but zhou yunen s reaction was unexpected and he said .

How To Manage Low Blood Sugar Naturally

Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar. cheerfully.

First here every time she said a place gu yinshan immediately wrote it down with a pen for fear that he would forget after the teaching zhou yunen turned off the computer and let him try it by himself he.

Not due no one has the right to rush it let s go zhou yunen gave gu yinshan a thumbs up it s really good but even so the salary will be affected right the other party seemed to have heard the question in.

The no 1 middle school in s city first of all congratulations on your ranking proposed blood sugar levels under review first in the city this time the grades were only released in the morning and the teacher called in the afternoon I don t know.

Can enter key high schools everyone was waiting even zhou yunen didn t dare to neglect when the last when tian walked out of the examination room she felt relieved gu yinshan came to pick her up from get.

Forward to solve which foods help to reduce blood sugar the problem of returning the card however I asked the accountant to do a calculation and I had to return more than 80 000 yuan plus the discounts already given and the management costs a.

Four thousand gu yinshan after finishing speaking he said but but what can you teach me to use the computer zhou yunen was puzzled do you want to play games he shook his head I found that many stores have.

Of course zhou yunen aside while chatting I turned on the computer saw the screen light up and squeaked I which foods help to reduce blood sugar forgot I have to teach you how to turn it on first let s start over press the button on the host.

Systems energy systems and a little bit of simple programming to be able to spell out a work at the level of a robotic arm is already quite remarkable zhou yunen is not interested in this kind of activity.

Occupies the house he doesn t even have a face what kind of etiquette is he talking about by the way yinshan s house son he didn t think about it later did he I haven t touched it isn t that piece of wood.

Your hand on the keyboard she created a new word and said just type whatever you want gu yinshan lowered her head and looked at her subordinates struggling to find the one you want to type from dozens of.

Couple have always kept a low profile and didn t go into details so that everyone thought that the two of them had partnered to open a shop like a steamed bun shop or a fly shop it wasn t .

How To Lower Blood Sugar If Prediabetic ?

  • 1.Can Hydorcodone Lower Your Blood Pressure Or Blood Sugar
  • 2.Can Diabetes Cause Abnormal Bleeding

Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar. until this year.

Are engaged you must give the woman a ring so I went to buy one temporarily I don t know do you like it zhou yunen was stunned and stared at him with wide eyes he swallowed opened the box slowly and a.

That I have something to say to my uncle say he pushed zhou zhenguo to the couple s room and only the mother and daughter does not washing your hands affect blood sugar reading Normal Blood Sugar Levels Chart For Adults were left at the table xu lihua was also a little puzzled your dad doesn t seem very.

Is a very serious matter you have to be fully prepared and show 100 of your strength if you are greedy for petty profits and only play 80 or 60 will regret forever she shook her feet many people are slumped.

Fir engaged she looked at gu yinshan with questioning eyes the latter nodded so she blushed and hummed why don t you tell mom about such a big thing isn t the date set yet zhou zhenguo said it s confirmed.

Those who are willing to return to work can continue to live she sighed you have no place to live hey the store manager has already told us he rented the dormitory with his id card as long as the rent is.

Began to compete zhou yunen was short and light in weight he was can sleep apnea affect your blood sugar picked up by him at the beginning with his feet hanging in the air liu rui s heart hi I thought I was going to win right away but when I was.

His eyes you understand you have no experience do you he was completely he s a little brat and he doesn t like anyone so it s impossible to have a relationship with a woman gu yinshan was at a loss which foods help to reduce blood sugar for.

To play and asked how s the talk going gu yinshan fell on the bed failure failure is which foods help to reduce blood sugar failure no big deal I was also fired and the boss also scolded me and said that he would ban me in the entire industry gu.

What if I can t find anyone in the store she was quite worried about this the hot pot restaurant is gu yinshan s painstaking work if something goes wrong he will be very sad gu will plain popcorn raise blood sugar yinshan opened the bag and.

This store can t work without you you are sure do you want to do this why you still want to threaten me in return gu yinshan crestor increase blood sugar said it s nothing as you wish yun en hurriedly hid in the lounge What Is Type 2 Diabetes does not washing your hands affect blood sugar reading and quietly.

Twenty even if she has any unique skills it is impossible to have much effect before absolute power suppression he won come on the two went to the open space in the living room grabbed each other s arms and.

Off work early and when she saw it she couldn t wait current blood sugar guidelines to ask symptomsliw blood sugar how is it when the words came to her lips she changed her mind it seems to be a little out of tune if I can t go to high school I ll be a waiter.

Long time but he didn t want to mention it compared with the small and cramped room it s so comfortable to live here and there is also a computer to play on the internet and the room is not equipped with.

The guy driving the car doesn t this car belong to him I heard lihua say that it was an employee of the gu family kid s hotel who was a driver for them which foods help to reduce blood sugar god can afford to hire a driver come over here iron.

Looked thin after pinching for a long time blood sugar readings ket diet without response she went to squeeze his lips again he is with Stories That Lift which foods help to reduce blood sugar thin lips people with thin lips are said to be ruthless and indifferent according blood sugar staying at 300 longterm to his original.

Was furious pointed at gu yinshan and scolded you give this to laozi call them back he slowly took off his bow tie took off his vest and only wore a white shirt and trousers and said call yourself I m no.

Women are really boring it s still fun to ride a motorcycle after playing games all day she went downstairs at noon to pack a noodle and come back to eat gu yinshan came back from get off work saw the.

Chose to major in computer science after the textbook was distributed zhou yunen flipped through it when he got home and joked you little .

Can Diabetes Be Passed Through Blood ?

does not washing your hands affect blood sugar reading High Blood Sugar Signs Of High Blood Sugar which foods help to reduce blood sugar Stories That Lift. illiterate you became a college student before me gu yinshan waved.

Hot pot restaurant when we arrived the store was crowded and business was booming quick snack for low blood sugar liu rui was receiving guests in the front hall when he saw her he said the store manager is talking with the boss upstairs i.

Stunned a few minutes later zhou yunen came out of the shower while wiping his hair he asked have you learned anything the other party didn t answer and looked at the computer with shock she stopped and.

But is very interested in the championship prize that is a very high configuration in this era if you get the computer and sell it you can sell it for more than 10 000 yuan so she immediately bought a bunch.

You are a light bulb nonsense zhou yunen muttered but his cheeks turned red unconsciously zhenguo took over the conversation if we go back tomorrow we can still give new year s greetings to our relatives.

Getting lazy and I can t be so lazy when I m with yinshan in the future gu yinshan said she What Is Type 2 Diabetes does not washing your hands affect blood sugar reading has always been diligent you you know say good things to her she likes to push her nose on her face so don t be.

Well after doing the math the monthly net profit of the two stores is between 40 000 and 50 000 or which foods help to reduce blood sugar about 500 000 a year after deducting the 30 dividend that the old shop needs to pay to the boss they can.

Teacher said but this is also very powerful science after high school take your transcript don t leave yet .

Can Adults Be Diagnosed With Type 1 Diabetes ?

Q&A
Can Bladder Infection Cause Low Blood Sugar ?How To Reduce Blood Sugar Level Immediately which foods help to reduce blood sugar How Do You Get Diabetes, does not washing your hands affect blood sugar reading.
How Can A Person Fake Having Diabetes ?Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar.
Can People With Type 1 Diabetes Take Metformin ?does not washing your hands affect blood sugar reading High Blood Sugar Signs Of High Blood Sugar which foods help to reduce blood sugar Stories That Lift.

Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar. wait for me in my office I want to tell you something zhou yunen agreed went out to tell gu yinshan.

They worry I didn t expect it to be confirmed today I didn t discuss it with you so I won t blame me right zhou yunen lowered his head in frustration what s the use which foods help to reduce blood sugar of blaming you it s all like this okay.

Short acting are characterized by a large number of hormones second the birth control ring a small ring with copper ions is placed in the long term in the uterus the use of its characteristics makes what foods causes high blood sugar levels the.

Now he became shy it s nothing just ask I m off to play on the computer xu lihua looked at her running back and always felt something strange room inside zhou zhenguo couldn t help raising the volume you.

Manager zhou yunen put his arm around him affectionately and leaned his head over don t worry I will definitely be able to go to a key high school gu yinshan is not surprised by this after all she has.

Yard is a yard do you really want it I do she likes flowers very much when the sweet scented osmanthus bloomed in the village last year I went with xu lihua to pick a few and put them in the empty wine.

People and a pile of luggage but when she came back she was the only one left zhou yunen stood in the empty living room unable to adapt to this lonely feeling quickly go to the bedroom and turn on the.

Meant too um zhou zhenguo thought about it and shook his head no he was in a hurry and asked is there any problem such hashimotos weight loss low blood sugar a big thing don t have a drink to celebrate first I only have one daughter and I can t.

500 Bucks a month gu yinshan said then we can rent a better house don t want you don t want to live in a room with broadband he saw how much she liked to play with the computer during the summer vacation.

There are no guests liu rui raised his hand cautiously actually I can hear you talking zhou yunen threw him an eye knife and continued and I m not engaged today what s wrong with me wanting to eat dumplings.

People what happens to your blood sugar during fasting in the village stood at the entrance of the village to greet them craned their necks to look at their cars the children ran around excitedly shouting car a car with four wheels the young man driving.

Comforting himself with so many buttons and so many accessories how could it not be difficult is that too much are you not I ve .

Can Diabetes Come On All Of A Sudden

Signs Of Low Blood Sugar which foods help to reduce blood sugar Stories That Lift does not washing your hands affect blood sugar reading What Is Diabetes. seen the operating system on a fighter jet when she was studying it really.

Me in front of them in the future it s all counterproductive the Normal Blood Sugar Levels Chart For Adults which foods help to reduce blood sugar latter looked innocent I m helping you did you help instead I got scolded okay okay what will I do in the future don t say anything just do.

Fascinated .

Can Orange Juice Cause Diabetes ?

How To Reduce Blood Sugar Level Immediately which foods help to reduce blood sugar How Do You Get Diabetes, does not washing your hands affect blood sugar reading. for example video chat anytime anywhere even if you are thousands of miles away you can see what the other person looks like now you can also chat with many people and the company holds meetings.

Countless flowers compete here tower there are many packaged bouquets on the sub gu yinshan asked what do you like zhou yunen touched a bouquet of fifty nine red roses and asked the boss who was packing which foods help to reduce blood sugar the.

And leave you two working alone she whimpered you said that again xu lihua held back her tears and tried her best to calm down after a while she said now you are engaged I am here and I am your mother.

Is the suit I wore when I got married her mother made it herself she bought the best suit material .

Can Diabetes Cause The Balls Of My Feet Hurt

Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar. on the market and made one many months I only wore it once on the day I married her can you drink with high blood sugar mother wha should my blood sugar level be and now I give.

Lihua has always Normal Blood Sugar Levels Chart For Adults which foods help to reduce blood sugar been quick in her hands and feet even if the incident happened suddenly she made a large table of dishes before lunch stewed chicken with mushrooms old duck soup braised pork ribs chives.

My family is in a hurry I m leaving first sorry for a while all the employees were gone and the customers became dissatisfied because no one was serving the food and the cashier was no longer there the boss.

Location taste and environment for catering are all there even if you lose a little temporarily you can still lose a lot of money I ll earn it back soon zhou yunen Symptoms Of Low Blood Sugar which foods help to reduce blood sugar no longer doubted when he saw this after.

But the final result was that the boss agreed to sign a contract with him and he would only receive a third dividend in the future however gu yinshan has to pay him an additional 80 000 yuan he is in a mess.

Between the two and even the teacher came to ask zhou yunen still claims to be cousins because their registered permanent residence is can a sudden drop in blood sugar cause vertigo in the same village the teacher didn t see any problem only told her.

Meal allowances mentioned last time she added a monthly rent subsidy of 500 yuan in addition I told them a piece of news that if you become the top student in the college entrance examination the district.

Lunch zhou yunen sat on the sofa stroking the ring between cpt code fasting blood sugar test his fingers still incredulous gu yinshanhe liu rui went to the station to buy a ticket during the spring festival a ticket is hard to come by and i.

Closed indefinitely has spread and those customers who have applied for the card have come to the boss to ask for the refund of the card that s right she glanced at the gu yinshan who was cooking finally.

Had taught her anything it would be that the end of the world is only destruction so enjoy the moment zhou yunen smiled without explaining and taught him to recognize the keyboard do you remember the pinyin.

Monthly rent of 1 000 yuan there are guards in the community strangers are not allowed to enter casually and those people are finally stopped outside school started later the lively atmosphere also allowed.

You give I wash help you take a bath I even feed you the second half of the sentence is of course sarcasm who knows that the other party is very thick skinned I asked for some porridge but the rice is too.

He gave her an angry look I ll talk to him about men s affairs what are you afraid that a paralyzed man of which foods help to reduce blood sugar mine will stand up and beat him I didn t mean that gu yinshan said it s alright it just so happens.

The results of it oh raise a white eyed wolf are you worthy of me the boss threatened not to succeed and turned to take conceit soft policy trying to make him feel guilty gu yinshan still insists on the.

Yinshan twitched the corners of his mouth and slowly slid his hand down the outline of her pajamas the other party s body trembled suddenly and he began to beg for mercy no more trouble no more trouble then.

About to throw her back I suddenly felt that she pushed hard on his stomach and without waiting for him to exhale she stepped directly on his shoulders and crushed him to the ground then grabbed his arm and.

Break the contract you are just in a whimsical way I am the owner of this store you are just an employee in charge of things and you want to take my store away you are almost crazy is it because I m usually.

Everyone has a relationship it s all so disgusting she wants to find someone who is closer in appearance to the two the internet in these days doesn t have too many constraints and she easily found the.

Off the light and walked towards the .

Can Diabetic Use Agave Nectar

Signs Of Low Blood Sugar which foods help to reduce blood sugar Stories That Lift does not washing your hands affect blood sugar reading What Is Diabetes. room in the dark through the window in the faint setting sun that came in he saw zhou yunen lying on the bed with headphones in his ears gu yinshan breathed a sigh of.

The future gu yinshan noticed her mood looked at her worriedly and said nothing after saying something he got up and said I m going newborn can t regulate blood sugar to cook you should take a shower first well she responded glumly and went.

Threat and walked out zhou yunen who was hiding outside and peeking quickly ran to another street and stopped a taxi to go home after she got home she pretended to run to the balcony to dry clothes which foods help to reduce blood sugar High Blood Sugar Symptoms every.

Eat Stories That Lift which foods help to reduce blood sugar it for you hee hee hee zhou yunen looked at the house and there was not much change when she left does kratom affect blood sugar only the calendar was replaced with a new one and the furniture looked old I can t believe it we ve been.

Prepare in time zhou zhenguo went back to the room and closed the door not knowing what to do gu yinshan walked up to zhou can stress increase blood sugar in a diabetic yunen and touched her head it was intended to explain it to your uncle first lest.

Aside point everyone quickly gave way and santana drove into the village smoothly and stopped at the door of zhou s house adults and children swarmed around and sighed at the car it s really a car zhenguo.

Of spare parts and locked them in a rental house to ponder at the end of august a water land and air mini robot .

How To Lower Fast Blood Sugar ?

Symptoms Of High Blood Sugar does not washing your hands affect blood sugar reading, which foods help to reduce blood sugar Normal Blood Sugar Levels Chart For Adults Signs Of High Blood Sugar. designed and assembled by zhou yunen won the championship and moved the computer home the next.

Next year I especially know how new diabetes technology 2022 to steam buns and I want to open a which foods help to reduce blood sugar shop too take tie dan he ll be graduating from high school soon what are you doing with blood sugar down to 30 tie dan she is very stupid take my little flower.

The doctor I will stab you all out xu lihua scolded aggressively he avoided her gaze and cleared his throat there was a happy event yesterday we all celebrated the new year together so we drank there is.

Two of them get along was pretty good gu yinshan was very hurt and looked at her sadly why are you dissatisfied with me I can change it open heart surgery blood sugar s not .

How To Lower Blood Sugar Without Medication

How To Reduce Blood Sugar Level Immediately which foods help to reduce blood sugar How Do You Get Diabetes, does not washing your hands affect blood sugar reading. your problem what s the problem she was hard to say and held.

Break with you I ve heard of your reputation in the town s middle school she laughed awkwardly put her hands away and said then let s do something else how about a fall over your shoulder you if you can.

In no hurry to agree and the admissions teachers couldn t hold back days began to be proposed to Stories That Lift which foods help to reduce blood sugar come to visit zhou yunen didn t want them to come to the rental house so he made an appointment to meet at a.

Engaged today you re just talking nonsense you don t know your own body xu lihua taught him a lesson and stopped .

Can You Cure Diabetes By Losing Weight ?

does not washing your hands affect blood sugar reading High Blood Sugar Signs Of High Blood Sugar which foods help to reduce blood sugar Stories That Lift. suddenly what are you talking about he looked smug your precious girl you are going to be.

Process only took a few seconds cough cough he rolled to the ground clutching his chest unable to believe what had happened zhou yunen raised his eyebrows do you still want to compare if he didn t believe.

And his wife collided good luck the ancestral grave of the zhou family is smoking green smoke look at this beautiful car much better than the ones in town the cars from the big cities just different who s.

Looked at the words and smiled naively hanging her arm for too long made her a little sore gu yinshan shook it accidentally touched the mouse and the document disappeared he was a little flustered and.

And forth and finally said nothing zhou yunen breathed a sigh of relief and then he had to meet xu lihua s chatter yun en don t do this in the future you scared your mother to death and which foods help to reduce blood sugar almost called the.

This matter and it will definitely not affect the college entrance examination next year gu yinshan shook her head no you do not believe me I really want to believe you but the college entrance examination.

Be pitiful mom you ve changed you won t hit me before that was how does popcorn affect blood sugar levels before you were sick like a bean sprout now you are jumping around like a monkey every day I still don best food for blood sugar control t mind you she grimaced and went to the.

Fright and reprimanded her not to mess around with a blushing face how did a good girl become a rascal gu yinshan was puzzled but recalling the process of the two getting to know each other it does not washing your hands affect blood sugar reading Normal Blood Sugar Levels Chart For Adults seems that.

And does red yeast rice lower blood sugar city will give you a bonus judging from the level of previous years it will not be less than 100 000 zhou yunen took the opportunity to propose the idea of skipping grades although the other party was.

Rui looked at the side with a sour heart you show your love every day I will also find a girlfriend zhou yunen jokingly said are you looking for xiaolongnu or huang rong he dragged his chin and thought.

It doing what he put his arms around her shoulders kissed her on the cheek and brought the leeks over whatever you do I will do it I want to play games you grab my computer to play then what you don t want.

Bare hands and the progress was slow tired of digging she straightened up to rest and suddenly said in surprise they are really turning look the sun climbed over the highest point and began to move at an.

To go out to watch a movie from their mouths zhou yunen learned that the city was holding a youth artificial intelligence competition it sounds high tech but it is actually just a combination of power.

Back after the city many pedestrians looked at them in surprise zhou yunen hugged 72 blood sugar dizzy the flower tightly feeling no less happy than fifty nine roses they bought a large flower pot on the way dug some soil in.

He really pretending to be asleep she turned back to look at his face and even though the room was closed with the curtains closed and the light was dim she could still see his handsome facial contour and.

And opened another store the policy has been changed from day to day and the cost of opening a store this year can no longer be compared with last year first of all the rent subsidy policy in that area has.

See you guys to watch a movie but I ran into the store manager shopping what is he buying are many stores closed today he specifically told me not to disclose anyway you will know soon liu rui made a zipper.

Them and waved quickly let her go gu yinshan stayed outside the door and zhou yunen walked over before she could ask her questions the head teacher was happy he said excitedly your total score is the first.

Always appeared in front of her neatly dressed even when he went to bed at night when it was the hottest he honestly wore a t shirt and five quarter pants What Is Type 2 Diabetes does not washing your hands affect blood sugar reading zhou yunen couldn t imagine it he could only refer.

Body of a man in addition what made it even more difficult for her to accept was the exaggerated appearance of the women the exaggerated screams the shameful movements and the almost flattering eyes made.

Of playing I have read everything that should be seen it is inconvenient to take me as a paralyzed person to a far place we are already very satisfied zhou yunen frowned if a paralyzed person is not a.