How Much Raw Garlic To Eat For High Blood Pressure

Last updated 2023-07-23

Diastolic Blood Pressure how much raw garlic to eat for high blood pressure Foods To Lower Blood Pressure, pressure wrap therapy to lower blood pressure.

When a few girls left they looked right they waved goodbye to the instructor and couldn t help but wipe away tears it is easiest to build friendships in hardships that s what they are now but su wan was different she had no.

Greeted possibly not how much raw garlic to eat for high blood pressure even yingshui no 3 middle school just give up such a talented student at will luo nanfeng glanced at ruan liang but instead of complimenting himself because of ruan liang s praise he said to ruan liang i.

Much harsher than that all day it s just that he thought that after he said these words the ginger blood pressure other students should be somewhat moved after all he brought himself in knowing that su wan spent an afternoon and learned so much he.

They have their missions and obligations and his mission is to lead a host to improve himself to bring positive changes to the world through learning and knowledge this is a very difficult goal and even due to the limited.

Easy to complete the task again the system said su wan looked at the row of numbers and pursed her lips the body is .

Does High Blood Pressure Affect Weight

Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure Stories That Lift pressure wrap therapy to lower blood pressure Natural Ways To Lower Blood Pressure. the capital of battle of course she knows that however when she thinks of the tasks assigned by the system.

Su wan after an afternoon of rest the physical exhaustion caused .

Is 159 99 High Blood Pressure

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. by the high intensity exercise in the morning was finally over all disappeared while eating dinner su wan took a long how kong does it take lisinopril to lower blood pressure breath at first it was her who thought.

Rushed out su wan noticed that almost all the classmates looked like they were grinning and desperate but the speed was not fast this is traveling I mean are you going to play she looked at zhou you and found that zhou you.

With smugness written all over his face su wan looked at the board and immediately understood understood she quickly followed everyone s movements learned from everyone s appearance how much raw garlic to eat for high blood pressure and began to fold the quilt her learning.

Bai yue said thinking of something and asked do you want to give it to you how much raw garlic to eat for high blood pressure one by one or all together su wan thought about it just now she has already put after reading all of these how much raw garlic to eat for high blood pressure it is not a big is bay leaves and cinnamon good to lower blood pressure problem to finish together.

Can kill that fool besides him after how much raw garlic to eat for high blood pressure he said this sun zixin s eyelids jump jump ruan liang is the monitor of their class and his usual performance includes all kinds of things and he is indeed the strongest existence in their.

Hear that why don t you feel any of them when zhou you saw su wan coming over he suddenly felt that he had been saved she should have eaten something for dinner today so happy she listen after arriving at the instructor s.

Worry about money and the host doesn t need to feel that she owes ms ouyang a favor according to the system detection ms ouyang will encounter a relatively big crisis in the future and this crisis the host can help solve and.

First and train with everyone when you stand in the military position in the morning you will help how much raw garlic to eat for high blood pressure you line up your position su wan nodded honestly .

How High Above Antecubital Space Blood Pressure Cuff

Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure Stories That Lift pressure wrap therapy to lower blood pressure Natural Ways To Lower Blood Pressure. followed at the back of the team following the instructor s command everyone.

When you shoot otherwise it will be easy to be swayed due to the recoil the point is does gabinpentin lower blood pressure that you may also be injured speaking zhou you demonstrated on the spot like this look here after pressing hard aim at the bull s eye pull.

Behaved very calmly she followed the tasks assigned by the system and on the basis of completing the tasks assigned by the teacher in advance she took time to learn more knowledge and luo nanfeng who had been aroused by ruan.

Her to be promoted without any effort and a week later just before the end of the military training the students who have been trained for more than half a month have finally ushered in the only thing that most students are.

Sudden instructor don t give me hatred but the instructor didn t think he was drawing hatred at all and he praised him for doing well criticize if you don t do well isn t this human nature he was in the army and had heard.

That idiot crazy how much raw garlic to eat for high blood pressure it s really just that he doesn t know the sky and the sky and he doesn t know types of high blood pressure medications who he is I just want to take the first place and let the idiot know that he is a younger brother and I not only want to torture.

She could surpass it so she had absolutely no need to take the words that person said that made her uncomfortable as long as he is strong enough all devaluation and ridicule will be self defeating thinking of this su wan.

Pain threshold anyway su wan felt that the morning training didn t seem so difficult to persevere but it s exhausting when su wan stood in the military posture until her legs were so sore that it seemed they were not her own.

Science class as expected by zhou you the cold shower lower blood pressure instructor called her out and asked a female instructor to take her to make up for the lessons she missed before leaving zhou you blinked at her like a poor little animal desperately.

Speak with a stern face for fear that they would be fined and run away if they said a wrong sentence after the instructor finished dealing with the group of late students he looked at the students who had already lined up.

Yourself so there will not be such a situation of not being full after breakfast there was still some time before the gathering in the morning su wan and zhou you simply took a walk in the training base together and at the.

Everyone was so excited that they all leaked a bit this it doesn t seem to be as simple as it looks moreover this gun is completely different from what they usually play in the mall and the recoil is very strong the moment.

Class chief instructor was sternly patrolling the classroom now everyone is going through the most painful part of the how much raw garlic to eat for high blood pressure day every day take an exam if will propranolol lower my blood pressure you don t get all the answers right you can t leave the classroom to eat.

Her do it as soon as possible thinking of this su wan got rid of all other distracting thoughts with a high concentration of mental energy I began to read these contents in the handout instructor bai was also busy with her.

Obtain than before and the amount of influence value how much raw garlic to eat for high blood pressure will also increase as long as the host with a little hard how much can quitting smoking reduce blood pressure work to complete the various influence value tasks that appear the system is confident that before the host s.

Su wan was asking her the questions she wanted how much raw garlic to eat for high blood pressure for the next few days she suddenly thought of what su wan had just said how much raw garlic to eat for high blood pressure to her and su wan said that she had already .

Does High Blood Pressure Increase Risk Of Covid 19 ?

Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure Stories That Lift pressure wrap therapy to lower blood pressure Natural Ways To Lower Blood Pressure. recited it all could it be that she didn t mean to finish the.

Very uncomfortable but since the system calculates that she is organic I will repay this favor so I can rest assured but even if the money issue can be resolved what about the second main mission su wan asked the how much raw garlic to eat for high blood pressure second main.

Slowing down he said it s not for the instructors it s not for the instructors what are you doing so hard su wan smiled bitterly in her heart not yet because there is Stories That Lift how much raw garlic to eat for high blood pressure an overseer in her body she has been chanting beside her.

Not affect the college entrance does metformin lower your blood pressure examination it only affects a dinner that s it and if it is very necessary she how much raw garlic to eat for high blood pressure can also spare time to help zhouyou fill up this part of the knowledge in these places she is quite flexible zhou.

Just now you must know that zhou you is the sports committee member of their class in the physical exam you can run 800 meters in three places how could someone within a few minutes be at such a speed it s all dressed up when.

Can t lie down and rest right away come over here the last blood pressure medicine with n name sentence was addressed to the classmates beside him when zhou you saw su wan like this he rushed over immediately and supported su wan you take her slowly let her.

Who came back from country m can t compare in addition country m also has the foundation is extremely solid more than any current high school student in china it turned out to be so su wan thought in her heart she kept using.

Take good care of her su wan you ve got your clothes on and quickly fold the quilt like everyone else when we go for a run there will be a special instructor to check our internal affairs if we don t do well we will be.

The class however su wan discovered a detail the school uniform worn a fib caused by blood pressure medicine by this princeling had the school name written on it yingshui no 3 middle school su wan raised an eyebrow yingshui no 3 middle school this name is familiar.

Out how to be lazy in the military training without a trace when he suddenly heard the call of the system he immediately became .

Does Beer Interfere With High Blood Pressure Medication ?

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. .

How Can High Blood Pressure Affect Your Eyes ?

Diastolic Blood Pressure how much raw garlic to eat for high blood pressure Foods To Lower Blood Pressure, pressure wrap therapy to lower blood pressure. conscious and came to the system space tongzi are you calling me is there a new mission su wan s.

Counting on best blood pressure meds for safety me I m ten days behind you and I don t know how long how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure I ll be able to keep up cough in fact there are not many tasks every day I believe you certainly not something wrong zhou you shook su wan s arm and pleaded.

When the get out of class was over they are also very clear about luo nanfeng s affairs however if talking about this matter can really arouse the fighting spirit of these children that is also a good thing he opened the book.

Know each other unless it s a freshman in high school but the first year of high school What Is Low Blood Pressure pressure wrap therapy to lower blood pressure is a year later than us the difference is too big you also know the situation when we participated in the competition last year one year.

Wan okay then you can come directly with me and directly participate in today s test if it is completed you will really keep up with everyone s progress after that it will be exactly the same as everyone else it is good su.

Participate in the college entrance examination normally even if how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure your grades are not particularly top notch as Stories That Lift how much raw garlic to eat for high blood pressure long as you put in the effort you will definitely be able to Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure reap the corresponding grades but their competitions.

Okay su wan replied weakly that s it just out of breath after confirming that there is no room for turning around su wan also admit listening to the instructor s words it will only take ten days to complete it without.

Very comfortable feeling speaking of which since entering high school she has never stopped since she felt the gap with others from the beginning chasing in the footsteps of blood pressure medicines that cause nerve damage most people to a step by step to improve yourself.

Interested in target training this morning the instructor brought this group of girls to the training ground everyone looked at this shooting training ground and suddenly felt inexplicably a little emotional walking in the.

Security system note for the first three tasks each completion will increase the influence value by 500 for the fourth task the influence value will be increased by 2000 when completed see the following write the number supplements to lower blood pressure reddit of.

When su wan came blood pressure medicine lower esophagus sphincter in what he saw how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure was that many of the classmates how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure were scratching their ears and cheeks bitterly looking at the blanks on the test paper in front of them and their faces collapsed why is this content more.

Military training life a week passed in a blink of an eye this week su wan s physical fitness has made a baba ramdev patanjali blood pressure medicines for high qualitative leap the does absorbing folic acid help lower blood pressure system only requires her to complete the tasks assigned by the coach every day and su wan s.

Chemical ability value to 78 su wan looked at the system the instructions given took a deep breath afterwards all other distractions were discarded do bananas bring down blood pressure the classmates around were still immersed in the military training one by one.

Questions they were very simple and she wrote them very quickly so she could know the answer at a glance in less than 5 minutes the two pages of test questions were all completed just after finishing it su wan couldn t how long before blood pressure medications take effect help.

Competition then there will be no rivals in the next informatics competition and the first .

How Can I Fight Pending High Blood Pressure

how much raw garlic to eat for high blood pressure Blood Pressure Readings, Symptoms Of Low Blood Pressure pressure wrap therapy to lower blood pressure What Is Considered Low Blood Pressure. prize has almost been reserved after all as far as he .

How Does The Body Deal With Chronic High Blood Pressure ?

  • 1.Can High Blood Pressure Cause Yourfee
  • 2.Does Alcoholism Cause High Blood Pressure
  • 3.How Does High Blood Pressure Effect Pregnancy
  • 4.Does Having High Blood Pressure Make You Sleepy
  • 5.Does Vitamin D Deficiency Contribute To High Blood Pressure
  • 6.Are Blood Pressure Sounds High Or Low Frequency

pressure wrap therapy to lower blood pressure Symptoms Of Low Blood Pressure Blood Pressure Range how much raw garlic to eat for high blood pressure Stories That Lift. knows the most talented person in information science among middle school.

Nanfeng said it was nothing else but luo nanfeng recited what the transfer student said that chinese people are not as good as m people probably stimulated the patriotic complex hidden deep in her heart others say she can t.

Body was about to die and sometimes he even instinctively wanted to roll his eyes too tired tired and thirsty tired only the sound of my own breathing is left in my ears she surpassed one person after another but she couldn t.

The same level su wan also felt the same way however because of luo nanfeng s words she was even more curious about him originally as a student of yingshui no 3 middle school it was amazing enough to take the initiative to.

Were afraid that su wan would surpass him later they were too easy and because they seemed to have no face after su wan joined the performance of the entire phalanx improved this was something the instructor didn t expect.

Through like this however she thought can blood pressure medicine cause pain in legs of one thing the system according to you the transfer student from country m has a thinking model from china so when he encounters problems he can have a different perspective then can i.

What the heck is xueba migraine medication and blood pressure so arrogant they don t even bother with the study papers now military training is also high and low blood pressure required is this still alive are they going to follow study is no longer comparable if exercise is not as good as.

Tense and she can raise her grades in all subjects to the first prize level within Stories That Lift how much raw garlic to eat for high blood pressure six months in terms of informatics she did not give up and stop studying because she has reached the standard on the one hand she I really.

Arrangement is unreasonable su wanyu said earnestly master please su wan pointed to his 63 point physique exercise should be done step by step how many news has it been said before that people who have not exercised for a.

To catch up it will be as difficult as reaching the sky su wan knew this so she immediately What Is Low Blood Pressure pressure wrap therapy to lower blood pressure got the materials for the competition class s lectures these days and brought the materials to the system side effect of blood pressure medication memory loss space she has to make up.

And there will never be sudden death case the system replied earnestly su wan it s really close to sudden death the system protects it from sudden death what does escitalopram lower blood pressure is how much raw garlic to eat for high blood pressure that half dead why doesn t this sound like a good word su wan.

Nanfeng could say this for granted however he retorted however your thinking may still be a bit biased this Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure time besides me there .

Does High Blood Pressure Prevent You From Donating Plasma ?

  • 1.Does Sucking In Your Stomach Cause High Blood Pressure Reading
  • 2.Is 128 89 High Blood Pressure

how much raw garlic to eat for high blood pressure Blood Pressure Readings, Symptoms Of Low Blood Pressure pressure wrap therapy to lower blood pressure What Is Considered Low Blood Pressure. may be people who are more your competitors competitors who is it there s no reason I don t.

Su wan confirmed received after the system got su wan s affirmative answer within five minutes it sent the study plan for the week stage tasks 1 complete some university calculus studies within one week habit 2 complete the.

Forefront do stretches together it s just that every action is not in place she lunged to press her legs and when she stretched out her feet she felt that the tendon under her leg was tense and she bared her teeth in pain.

Was comforting her so she answered the system said actually what the classmate said were all prejudices for example the students in china have a good foundation and the students in m are flexible in thinking they are all.

Understands his mood very well and patiently explained bit by .

Can I Have Surgery If I Have High Blood Pressure ?

  • 1.Can High Blood Pressure Cause Yourfee
  • 2.Does Alcoholism Cause High Blood Pressure
  • 3.How Does High Blood Pressure Effect Pregnancy
  • 4.Does Having High Blood Pressure Make You Sleepy
  • 5.Does Vitamin D Deficiency Contribute To High Blood Pressure
  • 6.Are Blood Pressure Sounds High Or Low Frequency

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. bit I asked her to study the lecture notes by herself first and then ask if she has any questions I also gave all the exam papers from the first day to yesterday.

But this is not real military training just military training and it is a group of girls so there is no how much raw garlic to eat for high blood pressure need to be so strict so as long as it s not too much he can pass by with one eye how much raw garlic to eat for high blood pressure closed but he didn t expect that this.

Complaining about the pain of military training with friends and chatting about military training gossip su wan opened the chemistry textbook for the second year of high school entered a state of concentration and began to.

Of teeth feel like there is some deep hatred in yingshui iii besides I came here and put my words here in advance luo nanfeng said through gritted teeth I came here to win the first place not the first in our class but the.

Cubes in a hurry zhou you pulled out a wooden board from under her mattress come on I ll give you an artifact su wan you fold in this order first and after you re done press this one down it s like that zhou youhe he smiled.

Bring su wan well but now since su wan can enter she will not disturb su wan when it s almost over do an assessment for her and see how she s studying bai yueru thinking about it three hours passed before I knew it apart from.

That idiot to death but also take the world no 1 isn t that idiot bragging about that idiot place I just want to let him see our students in china are the most awesome students in the world everyone was stunned when they.

The morning if I how much raw garlic to eat for high blood pressure don t have a good rest and I still need to exercise then life is really worse than death su wan sleeps it was very heavy and the other people in the dormitory slept quickly because they were tired all day the.

Long time suddenly high intensity exercise will cause accidents what kind of muscle dissolves and the heart suffers no in severe cases sudden death the host can rest assured that the system will always protect the host s how much raw garlic to eat for high blood pressure body.

Students is that kid ji hongyang but that kid is in the third year of high school the network security competition can still participate but this informatics competition is not eligible it s almost a steady bliss therefore he.

They suddenly felt a little lost actually although our school is .

Is 133 Over 81 Blood Pressure High

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. not as good as yours there are still very good classmates sun zixin said suddenly he didn t know what he was saying it may be to comfort luo nanfeng or it may.

More in five bullets before they can pass this project otherwise they will lose the eligibility for the model campaign once there is a task everyone s attention is unavoidable stand up the excitement of seeing the firearms.

Physique column suddenly jumped from 63 to 67 the system looked at the jumping score and felt very happy its host will never let it down I don t know if it was because I sat here and ate a meal and took a rest su wan only.

Life of human beings it is almost impossible to make plans for pressure wrap therapy to lower blood pressure Average Blood Pressure each stage push the host to the limit originally every step was planned but who knows that the host is so competitive facing the harsh tasks it assigns every time.

Write an how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure apology at that time instead when the national flag was raised I scolded the idiot in front of the whole school s teachers and students and then I didn t needless to say I was fired this time everyone looked at each.

Had to run three kilometers if it was her she didn t want to be late at all su wan took a deep breath and began to put on clothes quickly zhouyou knows that on the first day of suwan there must be many things wrong clear so.

College .

Does L Carnitine Cause High Blood Pressure ?

how much raw garlic to eat for high blood pressure Blood Pressure Readings, Symptoms Of Low Blood Pressure pressure wrap therapy to lower blood pressure What Is Considered Low Blood Pressure. entrance examination it will accumulate 50 000 influence points when the system said this su wan s eyes had completely lit up do you need to ask if possible of course she hopes that she can complete the task one year.

Stronger than that su wan took a deep breath now in the five competitions due to the fact that she spent a lot of time studying informatics her informatics ability has improved .

Can High Blood Pressure Affect Your Kidney Function ?

Diastolic Blood Pressure how much raw garlic to eat for high blood pressure Foods To Lower Blood Pressure, pressure wrap therapy to lower blood pressure. a lot it shouldn t be a big problem the rest of.

Nodded absently what others see is only zhouyou playing four ten rings however Stories That Lift how much raw garlic to eat for high blood pressure he can see the proficiency in chocolate to lower blood pressure the movements around him this should not be the first time the student has touched a gun he may have played it.

Actually reacted the same as other classmates at the moment but after he felt the eyes of the .

Can I Drink Alcohol While Taking High Blood Pressure Meds ?

Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure Stories That Lift pressure wrap therapy to lower blood pressure Natural Ways To Lower Blood Pressure. classmates in the class he immediately said hey what do you see me doing I m different from him I m still very humble cut everyone.

Anyone can do it but although that idiot is disgusting his ability is really strong we used to compete in the competition class at that time I had a contest although I didn t recognize mediactions to lower blood pressure it at the time but to be honest I really.

Friday I will give you all written as a three kilometer run I have to say that zhouyou s sentence is extremely lethal those students who didn t care about it at first have heard this sentence one by one they looked at how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure zhouyou.

With the instructor in front she didn t dare to complain the if someone take blood pressure medicine instructor stood in front standing straight looking at the classmates who were running to gather here with a serious face raising his hand from time to time to.

Opponent after a year and a half was catching up because it was just the beginning of school the overall atmosphere in the class was still a little impetuous but the competition class is completely different although most of.

Ability value analysis is as follows mathematical ability value .

Can High Blood Pressure Affect My Eyes

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. 89 target 108 physical ability value 73 target 117 What Is Low Blood Pressure pressure wrap therapy to lower blood pressure biological ability value 83 target 112 chemical ability value 64 target 118 informatics ability value 121.

In every aspect she didn t dare to waste a minute it s been a long time since I ve done this so I don t need Low Blood Pressure Treatment how much raw garlic to eat for high blood pressure to think about studying just let myself relax completely look up at the sky and integrate into everyone and live the.

The gap is really big luo nanfeng shook his head and said ruan liang smiled without explaining too much and luo nanfeng was fda recall of blood pressure medicine so curious that he wanted to know what ruan liang meant it s just that sui stopped the class the bell.

Hardship clever and clever if he can really come to the army the strength of the entire army may be greatly improved the instructor was still making up his mind when he saw that su wan raised his gun over there under the.

Influence points su wan s eyelids jumped suddenly many and just helping fan qing a netizen to improve he can actually do so why blood pressure is lower after walking much this unexpectedly added netizen is also a golden knot su wan couldn t help thinking knowing his.

Almost never forget it and military science is exactly this type su wan flipped through the handout thinking of zhou you s pitiful expression just looking how much raw garlic to eat for high blood pressure at her waiting for her rescue she felt a little helpless all right let.

Time to miss the life of military training after returning to school she contacted qiu heng as soon as how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure possible during the few days of .

What Natural Remedy For High Blood Pressure

Diastolic Blood Pressure how much raw garlic to eat for high blood pressure Foods To Lower Blood Pressure, pressure wrap therapy to lower blood pressure. her military training the competition class in the school did not there are school.

Felt that after I finished my meal my whole body was full of strength again the feeling of discomfort and even nausea after exercising just now disappeared completely at this moment she even felt that she could not use up the.

Expressions looking at luo nanfeng are also full of curiosity and this curiosity was completely high blood pressure medication that begins with l answered at the end of the get out of class after class Normal Blood Pressure For Adults how much raw garlic to eat for high blood pressure many students gathered around luo nanfeng almost does your blood pressure go down if you donate blood immediately their eyes.

Instructor took a step back and gave the place to everyone on the other hand he quietly watched the movements of the students to prevent dangerous things from happening after the instructor took a step back the class the top.

To all their high schools this name represents the great demon king represents the pervert and is an insurmountable mountain for many high school students in it militarized management intense learning arrangements and.

Started to run su wan didn t dare to say more so he could only run after him warm up for a kilometer everyone wasn t running fast and it wasn t difficult for su wan to follow however after the run I still feel very short of.

Sentence su wan began to read after half a year of training her memory ability pain medication and high blood pressure medication has been exercised very well some are regular and need to be taken care of as .

How Does Apple Cider Vinegar Lower High Blood Pressure ?

Low Blood Pressure Chart pressure wrap therapy to lower blood pressure, how much raw garlic to eat for high blood pressure Average Blood Pressure High Diastolic Blood Pressure. long as she concentrates on how much raw garlic to eat for high blood pressure the content of the solution she can.

Tell you about your progress first although you came halfway in order to ensure that you leave when it is time to complete this part of the study so for others it is to complete one handout a day but I What Is Low Blood Pressure pressure wrap therapy to lower blood pressure hope you can study two.

Last year and participated in the competition together he was much better than me and he was very spiritual ruan liang admitted frankly and he also knew that luo nanfeng was actually the key training target of yingshui no 3.

Only it didn t take long for such a leisurely life and within an hour of walking zhou you took her to the meeting place listen to me it s the same when you re how much raw garlic to eat for high blood pressure What Is Normal Blood Pressure leaving by yourself you d rather arrive a few minutes earlier and.

Check the time exist after the time was up he whistled and said to the classmates who were still halfway there and had just run over it s time to gather those who are late stand by prepare for three kilometers suddenly the.