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And broadswords he found a small bottle with a note on yichunxiang .

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One day I will give it to him I have been waiting for senior fu s delivery come but after all this time no one has come to me it youtube how to lose belly fat overnight wasn t until half a month ago that I spent a lot of time getting in touch.

And stood up immediately and said thank you sir zuo is very grateful what is your .

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The man stabbed her with his sword she looked at the cold sword her mind went blank at this critical moment a dart flew over and the man in black flashed and looked in the direction of the dart who this.

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Seen him in jiangnan two years ago and he chased him all the way to jiangnan in addition he is also secretly looking for the whereabouts of the martial arts leader live to see people and die to see corpses.

For help there was a sudden tingling in her back as if something had pierced her she groaned trying her best to hold back the pain in Weight Loss Drink Shark Tank youtube how to lose belly fat overnight her back and ran out of the house her mind racing fast she doesn t know.

Last night why would someone in black want to kill you she slowed he shook his head slowly told him what happened last night and murmured father never mentioned anything about the treasure map to me I don t.

And glared at him sir when did you become such a rogue is this still the cold arrogant and arrogant master fu that she knew before he was startled then laughed sullenly stroked the somewhat messy hair on.

Dumbfounded and whispered in disbelief you mean the piece we saw in the luoshan school s secret room that best workout at home to lose weight night weird cloth most likely a treasure map I m just guessing I ve only told you about this but the.

Then stopped best fat loss diet and from she came out of her mouth let her lean in her arms and gently caressed her back with the other hand she is buried he hit him in his arms and complained vaguely he was in a good mood.

Helping her change her clothes last night she blurted out the question fu mo s back was hot he avoided her eyes and lowered youtube how to lose belly fat overnight his head and said you are injured like that naturally you have to change your.

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Matters tomorrow fu mo and du runqi looked at each other thought about it and agreed because yan yu had something important to do he ordered a hall master in the villa to greet them the hall master was in.

Find a day the yamen informed the magistrate about his father s death how can I say that my father is still the catcher of jiaye city I have to tell the yamen about such a big thing I didn .

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Alliance lives is also in panluo city if you can check it out by the way you first take a step and I will join you again after miss ning s injury is healed although the three of them were a little surprised.

Since you disappeared we have been looking for your whereabouts where have you been in the past few years why haven t you shown up and instead have been hiding in the mountains his hands tightened and he.

The middle aged man looked at them opened the door to let them in beckoned them to sit down in the room and poured them tea seeing them hungry again they took from the woodshed a few steamed buns came out.

Forced herself to calm down she clenched her hands tightly in her sleeves trying not to sound flustered who are you you don t care who I am think about it if you want to survive be obedient otherwise as.

Look just thinking about it suddenly the door slammed open fu mo ran in anxiously looked at her nervously and said ruyu what s wrong with you nothing sir I just dreamed of my father oh it turned out to be a.

Long after the three got up a servant knocked on the door and invited them to have a meal when they got there yan yu and zuo xiuren were already waiting at shanwu hall several people chatted for a while and.

What qianyemen how could he have the status he has today without my years of cultivating him he is an ungrateful villain youtube how to lose belly fat overnight he said angrily that day it was he who put a drug in my tea and tried to stun me.

Your concern she is fine now Stories That Lift youtube how to lose belly fat overnight the four of them sat opposite each other after chatting for a while they soon turned to the poisoning of the luoshan faction s hall master six fingered thief luo an said i.

He felt like a knife wishing he could be hurt for her if he knew who hurt her he would definitely kill her with his own hands he after pulling out the flying knife he quickly put on the hemostatic medicine.

Her chest following her his breathing youtube how to lose belly fat overnight jumped as if to attract his attention with a boom in his head the hand holding her waist tightened tightly she didn t realize it she just wiped her lower lip angrily.

But it has appeared again for no reason in the past year and it is still in panluo city which is really suspicious furthermore fu zhaotou personally told him that he had the reliable information about the.

Run isn t it bad for people to come out at that time she couldn t eat anything which made us anxious later I boiled ginger porridge but I didn t keto diet shark tank expect her to drink it and she drank a few bowls as soon as.

View even if she said it what can she do even she herself can t understand such a bizarre thing how could he possibly understand it now the injury is completely healed this morning ning ruyu woke up in high.

Without a trace and they acted cautiously without even a clue where should I go and how luo an slapped the table the man in black can t get what he wants maybe she will come to find miss ning then we will.

Have been neighbors for more than 20 years her mother died prematurely on weekdays aunt ding took good care of her like her own daughter soon aunt ding fried a few home cooked dishes and points calculator weight watchers brought them to the.

Persuaded by her at that time and did not insist on sending her back especially in the first few nights I often heard her moaning groaning in pain and couldn t sleep but she refused to tell him she just.

Leaving quietly pursed her lips silently and soon fell asleep in a daze I felt that I had come to a place that I was familiar with there was a tall osmanthus tree in the yard the branches were full of.

Flowers a gust of wind was blowing and there was a crisp sound of doors and windows colliding she faintly heard low voices she couldn t help turning her head to follow the voice and through the window she.

Carefully wiped away the blood on her back with a towel avoiding the wound until a piece of fair and smooth skin was revealed the wound was carefully bandaged with gauze after all this was done he wiped the.

Excited nonsense this dagger doesn t belong to you he glanced at them as if he suddenly woke up and said solemnly who .

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Him not to come the sky will be dark ning ruyu arrives home she went back to the yard as usual pushed open the door and went back to the room wanting to change clothes she turned around and was about to.

He opened a thick book on the case table the ancient book which was hollowed out after opening the little girl really stopped easy diet weight loss crying and said strangely father how can the book be empty because it is empty.

Deeper understanding of the how to healthy lose weight fast case father told fu mo that he had been investigating a person over the years a salesman the drugged man had a great connection with the drug addiction in the family of the.

Martial arts although she what are some good meals for weight loss is stubborn and does not say anything he knows in his heart that the climbing for several days may have already overwhelmed her the three stopped to rest he stretched out his.

So serious she frowned didn t she mean that she couldn t go to the yamen again even after her injury was healed although I felt a little regretful in my heart I thought of putting the overall situation.

Lord fu so she is in fu Shark Tank Keto Pills Review youtube how to lose belly fat overnight mo s house she had thousands of doubts in her heart to ask opened her mouth and suddenly raised her head where is master fu now master fu has gone out and will be back later said.

Walls and finally stopped in front of a house her heart was beating fast it s a little bit homely fu mo understood her mood and shook her hand to comfort her go she took a deep breath and took a few steps.

That ning ruyu was still in a drowsy sleep she first probed her forehead and found that her fever had subsided she felt relieved woke her up and youtube how to lose belly fat overnight said warmly ruyu I what diet pills are available on prescription have cooked porridge you can eat it some.

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Explore the secret room in the villa hall master zuo said just now that there are only two or three hall masters in the villa which is a good opportunity after discussion it was decided to go and have a.

Said to fu mo the toxins in miss ning s body have been cleaned up it s just that she has lost too much blood now and her body is very weak it is best to stay in bed these days .

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At her wound and then checked the pulse on her hand fortunately the poisoning is not very deep so I immediately took gauze a towel poured a basin of water and eagerly and carefully cut the clothes on her.

Seeing that he was holding a porcelain bottle in his hand ning ruyu asked strangely what s the matter with you he coughed lightly and handed the bottle to her avoiding her eyes this is what du shenyi rubbed.

Your wound and after rubbing it it won t go away there will be scars she took it with some joy opened the bottle and smelled it there was a scent of sweet scented osmanthus and then pulled the collar.

Biao xu biao this person was the most how many weeks to lose 3 inches belly fat Weight Loss On Shark Tank powerful subordinate of the leader of the alliance back then he was domineering cunning and arrogant many decent people in the arena don t like keto diet plan to lose weight to associate with him.

Back alone and kept asking why she didn t see ning zhaotou she was silent for a while not wanting to tell her the truth after pondering for a while she roughly said that her father had died of illness in.

Her eyes saw him in front of her vaguely shouted pain and fell asleep again past fu mo was so frightened that he almost lost his mind and his hands shook violently I felt like my face was on fire and I didn.

Rivers and lakes heard the wind and followed them to track down their whereabouts but after more than ten years no one has ever found them nor has they seen the real treasure map the three soldiers have.

Refused yesterday he also carried her for more than an hour no matter how good his physical strength is he will not be able to eat for such a long distance on his back eliminated fu mo sighed .

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With fu zhaotou he sent a letter telling me that he might not be able to come so he asked me to go to yuhua city and give the brocade box to his son ding zhukuai looked at them and said oh yes senior fu has.

Be careful act du runqi said with a smile don t worry miss ning this is not the first time that this kind of thing has happened and it will not be discovered evidence said to put on the veil looked outside.

Remembered something and I ll tell you when I find out you still have injuries on your back so don t worry about these things for now now wait until your injury is healed last night I asked luo an to go to.

Not easy to walk and I have been walking for a long time without seeing a place to shelter from the rain fu mo gritted his teeth and took them to a small road the path twisted and twisted and they went.

Homage to him in a few days what do you think she shook her head suddenly grabbed his hand her eyes blazing looking at him he said word by word sir I want to go back to .

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You won t give up so easily you all have to be careful some people in jianghu are very obsessed with finding treasure maps it is impossible to guarantee that they will listen to yao say do something crazy.

Royal tiger order but the stakes were very important in order not to shock the snakes he didn how many weeks to lose 3 inches belly fat Weight Loss On Shark Tank t tell anyone except him after fu zhaotou talked with him all night long decide all the catchers must be called.

And I ll drink it when it s cold at this time fu mo came in from the outside and when she woke up her eyes lit up and she walked quickly to before the bed he looked at her nervously ruyu you re awake how do.

Two reached the hall they tacitly stopped at this time luo an was accompanying zuo xiuren talking seeing them coming out the two hurriedly stood up and greeted them I m really sorry for keeping hall master.

Her eyes stared at the towel suddenly beckoned to him and said attentively sir you are sweating on your head too let me help you he smiled bitterly supplements to reduce cortisol for weight loss ruyu why do you always call me lord there was a hint of.

Close the door when youtube how to lose belly fat overnight she suddenly felt a chill in her neck and saw a knife resting on her neck the light of the knife was cold don t gaining weight after keto move a low voice came from behind ning ruyu s heart skipped a beat and.

Asked him about the situation of the people on the mountain and the route to go out and I quickly became familiar with it the man told them that there were only a few families on the mountain and they were.

Cold last night and has a fever I youtube how to lose belly fat overnight just went to see the doctor yu is sick aunt ding called out and went youtube how to lose belly fat overnight to the room to look at her after I came out I thought that she definitely didn t want to eat now so i.

This dagger is just right for you to use you can use it first and then I can change it back when I have finished the weapon if you encounter someone against you again you can use this to deal with it but.

The heart are soft what s the matter he saw her stop thinking that something was wrong with her she pursed her lips and smiled shaking her head it s okay let s continue this practice lasted until the.

Ning ruyu rubbed her eyes sat up and saw him he brought a bowl of porridge over and smelled the youtube how to lose belly fat overnight Weight Loss Drink Shark Tank smell of ginger when he got close he couldn t help covering his nose how many weeks to lose 3 inches belly fat Weight Loss On Shark Tank and said with a bitter face is this.

Crafted dagger with a detailed dragon pattern engraved on the scabbard with an ah she took it out and stared at its gleaming blade puzzled and looked at ding chukuai inquiringly there is something inside fu.

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Good that she likes it it will definitely be better after drinking it then I can rest assured and here ning ruyu in the room sat at the table and read xu s travel notes for a while she felt a little bored.

Yichunxiang and the poisoning was very deep but he went away in just a few days looking at him fu mo do you remember the small bottle of yichunxiang we saw in the secret room that day but according to the.

Of money even if there is a treasure I can t hold so much what s the use maybe it will cause death I m not that stupid she pouted and looked at him however I don t think the adults are interested in this.

Saw a middle aged man talking to a little girl in the room the little girl was crying for some unknown reason and youtube how to lose belly fat overnight the man was coaxing her nah don t cry my father will show you something fun then he saw that.

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Know where to go the murderer and the arresters are looking for him senior fu has been called youshan play to the outside world over the years water secretly is looking for him he heard that someone had.

Her only to realize that her clothes were just it had just been torn by him and could no longer be worn looking down again I saw that the belt in front of her had been untied at some point hanging down like.

Ding I m fine aunt ding took a look seeing that she no longer had the wax color of yesterday she nodded with confidence and said happily then I ll go best women s protein powder weight loss shopping now and I ll cook you a delicious meal tonight.

Was actually zuo xiuren the head of the luoshan faction lord fu zuo xiuren bowed to youtube how to lose belly fat overnight him hall master left why Weight Loss Drink On Shark Tank how many weeks to lose 3 inches belly fat is he here fu mo returned the salute while thinking and looked at workout plan for women to tone and lose weight fast du shenyi with some doubts and.

The ancient book and a key lay quietly why did my father hide this key what kind of secret is on the key she has tried the locks in the house passed but none of them matched she unconsciously touched the.

Was a little strange she had never seen him in memory the little official was very happy when he heard the words miss ning it s really you I m the catcher from jiaye city I used to work with ning catcher do.

Then fu will not bother zhang zhang got up and youtube how to lose belly fat overnight stopped it was already is there a pill to lose weight fast late if they went back afraid of inconvenience zhuang li has prepared guest rooms for them let them stay first and continue to discuss.

Ruyu and I will go back first and wait for news from my father no problem du runqi shrugged shrugged suddenly remembered something and said in a low voice by the way should we take advantage of this time to.

Her miss ning has just come back from outside and is tired from the journey so I have to wait until I youtube how to lose belly fat overnight get back to talk about anything he said lu yin handed it back to her ning ruyu smiled gratefully at him.

You have been in a coma wake up if it weren t for me thinking of what happened last when did loss come out night he felt a little embarrassed opened his mouth and said without turning his head although I managed to force out the.

Helpless wondering why dao fu caotou agreed to let the young people of them go into this troubled water together but now that fu zhaotou has spoken he has no reason to stop him so he has no choice but to.

Heavily looked at him and smiled well I see but I am also worried about my injury this time don t worry I will take care of my injury my father s case is still waiting for me to investigate not realizing.

His dark face and forbearance he smoothed his frown soothingly don t worry the medicine du shenyi gave him is very useful and now my injury is almost healed really fu mo suddenly remembered that du runqi.

Looking for for youtube how to lose belly fat overnight a long time so she urged him let s see what Weight Loss Drink Shark Tank youtube how to lose belly fat overnight my father gave me let s leave something behind fu mo took it and opened it under the sun I saw a hand lying quietly in the brocade box a finely.

Incident really angered him if he knew who had hurt her he would have to pay the Stories That Lift youtube how to lose belly fat overnight price for the man in black how can I blame you ning ruyu found a comfortable place in his arms to lie down and when he saw.

Drink was ginger porridge I remember the worst time when she was ill it seems that she went to the market with her once and met her on the road when I got to a person I didn t know why I suddenly keto diet foods weight loss foamed at.

The voice of du shenyi he froze and hurriedly went open the door to let him in I saw him standing by the door with a horse with two people behind him in addition to the six fingered thief the other person.

Quickly find a place to shelter from the rain fu mo frowned and looked zen weight loss products at the sky worriedly the three began to walk along the mountain looking for people along the road the road halfway up the mountain is.

Had a dream she has been thinking about going home thing she always felt that the dream was implying something however fu mo thought that she had been too homesick recently thinking about her dreams every.

Treasure map for so many years but what does this have to do with my father could it be that my father has a real treasure map is there such a treasure map the tone of the man in black last night seemed to.

With blood even his body was stained with blood and a heart sank suddenly ruyu you must not have any trouble for the first time he felt fear in his heart he stroked the hair on her forehead extremely.

The empty bowl back to the firewood room and happened to meet aunt ding on the way her eyes lit up and she asked how is it I ll tell you this is what ruyu likes to drink the most when she s sick he smiled.

Thing now is to find out the identity of the man in black why did he kill the head of the luoshan faction and where did he learn that there was a treasure map on fu caitou but the men in black came and went.

How the man in black is now now I don t know if the chili powder is of any use to him if it doesn t work isn t she damn I have to kill you today just as he was thinking about it his angry voice came from.

The sweat from his face I don t know either I I have been secretly guarding miss ning s house according to your instructions just now miss ning rushed out of the house shouting for help I saw a man in black.

Worried ruyu you must hold on he forced mexican food keto diet himself to calm down turned his head and said to luo an right now go to luo shan pai to find doctor du hurry up luo an he nodded and headed out quickly fu mo looked.

Yuhua city thing aunt ding s eyes widened in shock at first her face changed and she said in disbelief ning zhaotou is such a good person how can I go impermanence aunt ding don t be sad ning ruyu patted.

Little girl just now was playing with a bead as smooth and smooth as an egg in her hand mumbling something in her mouth suddenly the bead fell under the bed she fell on her little body and saw that the bead.

Was afraid that he would have to delay for a few days before returning is something delayed fu mo s eyes paused and he continued to look down father said that since he wanted to if he investigates further.

Only then did he straighten her body and put his palms on the back to exert internal force on her body trying to release the toxins in her body forced out after a while ning ruyu snorted in pain spit out a.

Pharmacy to get the medicine ning ruyu was still thinking about yichunxiang for fear he rushed here this time which would delay the investigation of the case after he read it he said worriedly shenyi du my.

This secret as soon as they left the yard the two met when she arrived at aunt ding aunt ding held her worriedly ruyu why did you come out if you didn t lie down on the bed ning ruyu hurriedly said aunt.

Injury doesn t matter you should go back quickly don t delay major events because of me alone du shenyi motioned her not to get Stories That Lift youtube how to lose belly fat overnight excited smiled and said don t worry miss ning when I come back this time in.

To luo an s words he thought that they are indeed short of manpower now and luo an shanpai s help is also beneficial and harmless after pondering for a while he nodded in agreement zuo xiu ren was overjoyed.

For fear that he would do it again if she nodded breakfast for weight loss recipes accidentally he chuckled lowly a trace of satisfaction flashed in his eyes although he was still a little reluctant he still let go of her wiping mijin on.

And feet and good vitamins to lose weight sighed finally the fever has subsided and I was suffocating in bed all day I had been lying down for more than ten days with a back injury and this injury happened to be sick again within a few.

Was weak when she touched her forehead she felt a little hot oops she secretly groaned and groaned shouldn t she have a fever she has always been in good health and rarely gets sick I didn t expect to catch.

Gritted her teeth and insisted stubbornly and the regret in his heart deepened when he saw it thinking of this he the fist in his sleeve tightened unconsciously he usually doesn t get angry easily but this.

Asked the reason for her injury after listening to her words he was startled you mean the youtube how to lose belly fat overnight man in black daoning zhaotou has a treasure map on his body his expression suddenly became serious the treasure map.

After three or four days in a row I .

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Otherwise youtube how to lose belly fat overnight you will be leaving again in two days she also knew that the three of them were going to go away and she thought that she had youtube how to lose belly fat overnight finally come back so she wanted to make up for her before she left she.

Find that her back was stained red with blood and the area around the flying knife was black and blurted out no good other youtubers like lucy wyndham read to lose weight fast the knife is poisonous immediately put her with his back behind him he performed light.

Deeper and deeper and as they walked they found that they were deep in the mountains turning a corner sharp eyed ning ruyu suddenly exclaimed look sir there is a person in front of you households in the.

Took over the rice she had picked up aunt ding let me come you can do your business aunt ding refused so he had to let him do it however he nodded secretly in his heart and there was a glimmer of.

Him and his heart softened and he looked deeply into her eyes with a serious expression said naturally it is true ruyu I have only you in my heart in this life no matter what you become in the future you.

Was the first time that ning ruyu had eaten chestnuts first of all cut a hole first and then peel it gently the meat and shell are separated at once she was amazed at the sharpness of the dagger when a.

Pass a book on flying pigeons to tell you what happened just happened to be the six fingered thief last night when I arrived at anyi villa daoning was injured so I took advantage of the situation to say.

All hunters they hardly stayed at home during the day and they all went to the deep mountains the three looked at each other some disappointment the middle aged man suddenly remembered someone just gave me.

Her hand to reassure her aren t I okay now aunt ding wiped the tears from the corners of her eyes and then she saw fu mo who was beside him couldn t help but ask suspiciously this is this is the fu zhaotou.

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Me sloppily hand over the words you know maybe I can kill you otherwise don t blame my subordinates for being ruthless she defended don t don t I really don t know what you want or tell me maybe you are.

At the top of the mountain her legs trembled slightly unconsciously which was feared I m afraid it is the most time she has climbed the mountain but when she thought of her father s death she gritted her.

The relationship with her why send her here since this jade pendant appears here does it mean that there is another identical jade pendant in this world she blinked her dry eyes if you can find another jade.

But since she came here because of a jade pendant she began to have an inexplicable awe of ghosts and gods otherwise how to explain her karma but what happened to her can t be told to him although now he is.

I didn t expect you came back one step ahead ning ruyu looked at the dark blue brocade box with patterns and a strange feeling flashed in her heart she had a hunch that there would be a secret they had been.

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Macros For Weight Loss youtube how to lose belly fat overnight Keto Gt Shark Tank, how many weeks to lose 3 inches belly fat. the box in front of him and said in a low voice sir I found a secret in my father s roomlook my lord isn t this a treasure map rumored in.

The arena fu mo was really taken aback and said solemnly ruyu how did you find out so she said it again then I remembered that I had been here when I was a child I removed the bed and saw the box inside i.

And I naturally want it it s a pity that it s only one third and the other two are still unknown where is the daohui well forget it I don t want it anymore I don t know how many people in this world have.

Others down you know let s restore the room to its original state first speaking of which he moved the big bed back to its original position and put away the treasure map the two of them then went out and.

Grabbed her and handed her the dagger just now ruyu take this with you for self defense she quickly waved her hand and said this is given to you by my father how can I get it what if it s an important clue.

To be so inconsiderate of him and she wanted to confront him so she couldn t blame him he makes strongly wrapped around her little tongue and stabbed inward the movements became more and more familiar and.

Their waist cards their status in the arena is no less keto weight loss after 4 months than that of any sect leader naturally know and even deal with them he stared at it for a moment before he believed it ding zhukuai continued leader.

Evening after teaching the last movement fu mo nodded with satisfaction good practice let s go here tonight he picked up the wet towel on the side and handed it to her ruyu wipe the sweat first she rolled.

Had given him a bottle of ointment before he left and said yes specially wiping her wounds there will be no scars in the future and explain that she can only rub her wounds when they have scabbed he.

Finished talking that he said in a deep voice is cla effective for fat loss you are right that s right now only by finding out the identity of the man in black can we know their purpose but I don t need you to protect miss ning I have.

Tea the middle aged man waved his hand and asked them how the qianya mountain was steep and uninhabited come here to play fu mo smiled and said a few words casually after thinking about it for a while i.