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Ruyu and I will go back first and wait for news from my father no problem du runqi shrugged shrugged suddenly remembered something and said in a low voice by the way should we take advantage of this time to.

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Matter I was secretly relieved the next morning the three of them packed their luggage and set off towards qianya mountain qianya mountain has majestic peaks thousands of rocks what diet helps you lose belly fat the fastest and ravines and is very steep.

Been able to investigate the case together this time fu mo pursed his lips and said what are amino acid diet pills Shark Tank Weight Loss Texts you talking about talk investigating a case is inherently risky it s not your fault who would have thought that.

At his arrangement they accepted it misty raney weight loss happily du runqi first went to xu laochao s place to take the antidote he had developed over the past few days and then stayed for a few days to observe him after.

Lightly aunt ding said that ruyu just ate a bowl by the way her burn has been back I believe it will be fine .

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The heart are soft what s the matter he saw her stop thinking that something was wrong with her she pursed her lips and smiled shaking her head it s okay let s continue this practice lasted until the.

Much weight give it to her and ask questions for a while it has been a long time since she has been so concerned by her elders and she can t help but be busy after a while aunt ding realized that she came.

And I naturally want it it s a pity that it s only one third and the other two are still unknown where is the daohui well forget it I don t want it anymore I don t know how many people in this world have.

Afraid at all instead she straightened up to meet him and said somewhat provocatively what proof does mr fu have to prove his identity do you want to prove it too many after thinking for a while he suddenly.

This time he took the fan and shook it gently in the wind when she fell asleep there was steady breathing and he just left Stories That Lift what diet helps you lose belly fat the fastest quietly ning ruyu was half asleep and half awake when she heard his footsteps.

Carefully wiped away the blood on her back with a towel avoiding the wound until a piece of fair and smooth skin was revealed the wound was carefully bandaged with gauze after all this was done he wiped the.

Trace of the past if it wasn t for his imposing manner just now and his voice like a bell he would not have recognized it at all ding zukuai couldn t help his lips trembling with excitement leader we.

She annoy cheap phentermine diet pills herself after hesitating for a while it was difficult to advance and retreat in the end he sighed and touched his nose still feeling that he couldn t tell there was a knock on the door and with.

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In the courtyard and around a few verandas led them to the three prepared guest rooms and arranged for them to stay there the backyard of the village is quiet and will not disturb the guests if you have.

At that time the leader of the alliance was majestic rich and elegant and he was superb in swordsmanship but now he is dressed in coarse cloth and has white Stories That Lift what diet helps you lose belly fat the fastest hair ran on the temples he can no longer find a.

Deeper understanding of the case father told fu mo that he had been investigating a person over the years a salesman the drugged man had a great connection with the drug addiction in the family of the.

Grabbed her and handed lose weight calorie calculator per day her the dagger just now ruyu take this with you for self defense she Ree Drummond Weight Loss what diet helps you lose belly fat the fastest quickly waved her hand and said this is given to you by my father how can I get it what if it s an important clue.

Then fu will not bother zhang zhang got up and stopped it was already late if they went back afraid of inconvenience zhuang li has prepared guest natures garden keto snack mix rooms for them let them stay first and continue to discuss.

View even if she said it what can she do even she herself can t understand such a bizarre thing how could he possibly understand it now the injury is completely healed this morning ning ruyu woke up in high.

Drinking more a few cups aunt ding persuaded her a few words and suddenly her eyes fell on her bowl and she said in surprise ruyu I remember you used to not like beef ning ruyu was stunned and quickly.

He felt like a knife wishing he could be hurt for her if he knew who hurt her he would definitely kill her with his own hands he after pulling out the flying knife he quickly put on the hemostatic medicine.

In any case our luoshan faction is to blame for the yi chunxiang incident yan yu said with a beard we will investigate this matter as soon as possible and give the adults an explanation speaking of which fu.

Her only to realize that her clothes were just it had just been torn by him and could no longer be worn looking down again I saw that the belt in front of her had been untied at some point hanging down like.

Sigh of relief and said vaguely don t worry I have already paid her five taels of silver she will what diet helps you lose belly fat the fastest take care of you from now on you just need to take good care of your injuries in the future she nodded.

Looking for it wrong person I thought quickly in my heart the door of the compound was locked when I entered the door and he was able to break in it can be seen that this person s martial healthiest foods to eat to lose weight fast arts are.

I think she has changed a lot since she came back this time her temperament it s also a lot more cheerful and I dare to talk to outsiders which is a good thing sir are you like this aunt ding was the best ketogenic diet talking.

Her forehead and kissed her forehead but it s only for you she widened her 3 day water fast how much weight will i lose eyes this this is Ree Drummond Weight Loss what diet helps you lose belly fat the fastest the sullen lord fu is it right she was so sour that she couldn t help baring her teeth when did she speak so.

Said to fu mo the toxins in miss ning s body have been cleaned up it s just that she has lost too much blood now and her body is very weak it is best to stay in bed these days recuperate speaking of which.

Pass a book on flying pigeons to tell you what happened just happened to be the six fingered thief last night when I arrived at anyi villa daoning was injured so I took advantage of the situation to say.

In yuhua city a day later I received a letter from my father in the letter he gave a detailed account of the case of the wulin alliance leader including many details at that time which allowed him to have a.

Matters tomorrow fu mo and du runqi looked at each other thought about it and agreed because yan Stories That Lift what diet helps you lose belly fat the fastest yu had something important to do he ordered a hall master in the villa to greet them the hall master was in.

Medicine hammer shoulders etc aunt xu you don t need to send it I m leaving this afternoon she went to xu lao chau kuai s house as usual and helped her until the sun went down and then she said goodbye and.

Helping her change her clothes last night she blurted out the question fu mo s back was hot he avoided her eyes and lowered his head and said you are injured like that naturally you have to change your.

And the treasure map relationship I heard that the leader of the martial arts alliance and the leader of the yan gang of real tips to lose belly fat the luoshan faction each have a picture he tucked the quilt for her and said slowly.

Only then Stories That Lift what diet helps you lose belly fat the fastest did he straighten her body and put his palms on the back to exert internal force on her body trying to release the toxins in her body forced out after a while ning ruyu snorted in pain spit out a.

Remembered something and I ll tell you when I find out you still have injuries on your back so don t worry about these things for now now wait until your injury is healed last night I asked luo an to go to.

Zhukuai who was beside him stared at him blankly and finally hesitantly spit out a sentence the middle aged man was shocked when he heard the words .

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Others down you know let s restore the room to its original state first speaking of which he moved premier protein shake recipes for weight loss the big bed back to its original position and put away the treasure map the two of them then went out and.

To do in the yamen and he is not free yet so the three made an appointment to leave in three days after discussing important matters ning ruyu and fu mo went home together when he got home he suddenly.

There was a crisp crashing sound indicating that it was empty inside she scratched it hard revealing a small piece of what diet helps you lose belly fat the fastest maroon inside Ree Drummond Weight Loss what diet helps you lose belly fat the fastest she was overjoyed and continued to plan when she saw the bottom there was.

Something to do at night you can go to the front yard to find him du runqi thanked him master zuo is very polite du mou and others are really disturbing he smiled and shook his head and after a while of.

Ding and asked her to take it back she declined a few words but couldn t help being nice in the end I accepted it and went back happily there are how many miles to run a day for weight loss many free rooms in the house ning ruyu randomly chose a room.

Than ten years ago there was once a general who was wealthy enough to rival a country once he was betrayed by one of his men when he was attacking a neighboring country and suffered a defeat the arrogant.

Slowly pulled out a corner drawer she reached in and groped for a while and found a small bottle gritting his teeth he took off the stopper and poured some powder into how can a 75 year old male lose belly fat his hands the bottle was filled with.

During the period ding zhukuai told them that the magistrate had agreed to let him take leave and if there was no accident he could leave tomorrow ning ruyu was so happy to hear that she couldn t help.

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Without a trace and they acted cautiously food diets to lose belly fat without even a clue where should I go and how luo an slapped the table the diet doctor intermittent fasting man in black can t get what he wants maybe she will come to find miss ning then we will.

Bag what diet helps you lose belly fat the fastest and handed it over one of the officials stared what diet helps you lose belly fat the fastest at her a few times before he stopped talking in the end he hesitated and said miss ning she looked at him inexplicably and opened 3 week fat loss info her mouth you know me she.

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Nothing the handkerchief was .

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While but finally nodded so the three of them began to walk up the river and every time they encountered a village they approached to ask did any outsiders settle in the village seven or eight years ago.

Come here watch them mount and say goodbye to them when their figures disappeared on the road he looked into the distance and suddenly said a quick catch without a case is it really that powerful hearing.

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Confirming that the poison in his body has basically dissipated he said goodbye to fu mo luo an and the others set off together let s talk about ning ruyu s side after fu mo reported leave to the yamen for.

Massaged her muscles and bones and pondered the medical books left by du runqi to find ways to make up her body every time he looked at her pale face he felt losing weight fast for no reason distressed for a while regretting how he was.

I don t know what to do with this investigation they can t carnivore diet blood work wait here forever he pondered well runqi you continue to stay and pay attention to the situation of anyi villa if there is any news let us know.

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And with internal strength in his hand he carefully pulled it out and when he heard her how to kick up the keto weight loss groaning in pain he coaxed softly ruyu please bear with it first click it will be all right soon seeing her pale face.

Villages she couldn t help saying this qianya mountain is really too big my lord then but how can I find it if you search for them one by one I m afraid you won t be able to find them in a few months fu mo.

Rivers and lakes heard the wind and followed them to track down their whereabouts but after more than ten years no one has ever found them nor has they seen the real treasure map the three soldiers have.

Have been neighbors for more than 20 years her mother died prematurely on weekdays aunt ding took good care of her like her own daughter soon aunt ding fried a few home cooked dishes and brought them to the.

Scolded urgingly said why are you still standing there come and what diet helps you lose belly fat the fastest help me quickly I can t see the wound help her to wipe the medicine this thought rose in his mind and the blood lose weight fast workout and diet plan what diet helps you lose belly fat the fastest on his face swelled up hot and.

Martial arts just let it go yan yu thought more deeply than he did ning chutou and tan chukuai s status in the arena should not be underestimated if someone with a heart knows about yi chunxiang they may.

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Sword before him a slap on the shoulder the man took a step back and spat out a mouthful of blood seeing that the situation was not good he gritted his teeth threw a flying knife from his waist took.

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Pulled him in carefully looked out the door Ree Drummond Weight Loss what diet helps you lose belly fat the fastest closed the door pushed the box in front of him and said in a low voice sir I found a secret in my father s roomlook my lord isn t this a treasure map rumored in.

The same person who came to kill meor is there any relationship between them du shenyi how important are calories on keto still doesn t know that ning ruyu is quilted the assassination of the man in black I heard her mention it and hurriedly.

Persuaded by her at that time and did not insist on sending her back especially in the first few nights I often heard her moaning groaning in pain and couldn t sleep but she refused to tell him she just.

Chili powder are you okay the man urged come on okay this is the treasure map you can see if it s what you re looking for she responded grabbed a piece of cloth from the inside stood up and handed it to the.

Then stopped and from she came out of her mouth let her lean in her arms and gently caressed her back with the other hand she is buried he hit him in his arms and complained vaguely he was in a good mood.

Sweetly okay it s very late hurry up and go to bed he sighed and blocked her eyes with his hand the glowing eyes urged her to return to the room quickly for fear that she would not be able to restrain her.

Urged them to go to rest first and talk about what happened tomorrow after everything was arranged she left ning ruyu gratefully sent her to the door took out the good wine she specially prepared for uncle.

The jade pendant staring at it this is the jade pendant that she has been wearing on her body in her previous life and she is absolutely sure that she will not admit her mistake because it was this jade.

Jade pendant translucent green in black this kind of jade is also called mo cui ning ruyu s face is ten the score is ugly she couldn t even .

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Thief luo an why is he here the two fought more and more fiercely and the swords collided making a crisp sound luo an turned around lightly avoiding his sword glow turning his body forward picking up his.

Not easy to walk and I have been walking for a long time without seeing a place to shelter from the rain fu mo gritted his teeth and took them to a small road the path twisted and twisted and they went.

Asked silently du shen the doctor waved his hand walked inside and said I ll tell you what s going on later didn t it mean that miss ning was injured how is she now he went into the room and took her pulse.

Closed the door the treasure map is not a trivial matter if you are not careful it will cause trouble as she said ding zhukuai would be implicated because of the murder after discussion they decided to keep.

Important thing now is the case of the leader of the wulin alliance and the yichunxiang thing fu mo has no interest in the treasure map or anything and now he is most concerned about ruyu s injury when the.

The arena fu mo was really taken aback and said solemnly ruyu how did you find out so she said it again then I remembered that I had been here when I was a child I removed the bed and saw the level weight loss pills for men box inside i.

Pendant if so does that mean that she can go back to the modern age her heart skipped a beat this jade pendant shocked her too much she kept her original posture for a long time and finally came back to her.

Stepped forward to check the depth of the knife the wound was not very deep and the bones and muscles were not injured the knife was just what diet helps you lose belly fat the fastest a normal flying knife and he was relieved he held the flying knife.

Crafted dagger with a detailed dragon pattern engraved on the scabbard with an ah she took it out and stared at its gleaming blade puzzled and looked at ding chukuai inquiringly there is something inside fu.

He was also surprised that in the past few days they had searched several nearby mountains that ning zhaotou had instructed but they had found nothing here is already finally if they can no longer find.

And glared at him sir when did you become such a rogue is this still the cold arrogant and arrogant master fu that she knew before he was startled then laughed sullenly stroked the somewhat messy hair on.

Corners of the open yard were separated by four or five points and clusters of green plants were planted on them the little cabbage on the right is surrounded by a field with a fence and it is bustling with.

Reluctant to go out and they have been looking forward to his early return for the past six months it s been half a year when I saw ning ruyu yesterday I was very happy and thought that ning zhaotou had.

Look just thinking about it suddenly the door slammed open fu mo ran in anxiously looked at her nervously and said ruyu what s wrong with you nothing sir I just dreamed of my father oh it turned out to be a.

Very pale du runqi got up to let her rest and went out with fu mo after leaving the door fu mo whispered to him I have something to tell you a low voice whispered in his ear while whispering he was.

Dared to go to the yamen again fu mo s heart sank but she said calmly aunt ding ruyu s courage has always been this small she nodded sharply and sighed but the movements of her hands did not stop she has.

His thirties wearing a robe with narrow sleeves and fronts and spoke kindly and led them go to the living room for dinner during dinner they were introduced to the situation in the villa there are nine hall.

Yuhua city the leaders of the alliance should know each otherthese two will be separated it is fu chutou s son fu mo fu chukuai and ning zuotou s daughter ning girl he was afraid that he would not believe.

Two reached the hall can you lose weight fast by jumping rope they tacitly stopped at this time luo an was accompanying zuo xiuren talking seeing them coming out the two hurriedly stood up and greeted them what diet helps you lose belly fat the fastest I m really sorry for keeping hall what diet helps you lose belly fat the fastest master.

Excited nonsense this dagger doesn t belong to you he glanced at them as if he suddenly woke up and said solemnly who are you and what are you doing here at qianya mountain he was just an amiable man just.

Reflecting the towering peaks on both sides ning ruyu gasped for breath wiped the sweat from her forehead raised how much of my weight loss is muscle reddit her eyes to look at the distant hills and mountains or the dense or scattered dwarf mountain.

Was light after two days of running around the two finally arrived at jiaye city as soon as he arrived at the city gate he was stopped by the official and asked to show him their way she took it out of her.

To luo an s words he thought that they are indeed short of manpower now and luo an shanpai s help is also beneficial and harmless after pondering for a .

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Mist I vaguely saw a thatched hut in the woods the three of them were overjoyed and they hurried to the thatched hut and knocked on the door of the yard after a while a slightly old voice came from the yard.

And I ll drink it when it s cold at this time fu mo came in from the outside and when she woke up her eyes lit up and she walked quickly to before the bed he looked at her nervously ruyu you re awake how do.

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The sweat from his face I what diet helps you lose belly fat the fastest don t know either I I have been secretly guarding miss ning s house according to your instructions just now miss ning rushed out of the house shouting for help I saw a man in black.

Ruyu bit her lip and said in fear don t push so hard I m afraid of pain stop talking nonsense go quickly ning ruyu was pushed all the way out of the hall when she came to a long table she squatted down and.

With blood even his body was stained with blood and a heart sank suddenly ruyu you must not have any trouble for the first time he felt fear in his heart he stroked the hair on her forehead extremely.

For help there was a sudden tingling in her back as if something had pierced her she groaned trying her best to hold back the pain in her back and ran out of the house her mind racing fast she doesn t know.

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Miss ning is back so they came over to see if she needed help today they learned from ding chukuai that ning chutou had died of illness the incident is both surprising and sad most of the jiaye city yamen.

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For fu mo to stay by the time they had packed their bags it was late at night a burst of fatigue hit she said goodbye to him and went back to the room the furnishings of the room were almost the same as.

Now the son came up and stood with his hands behind his back condescending as if he had the aura of looking down on the world rune ink block in front of ning ruyu she looked at him fearlessly leader ding.

Privately begged the yamen for assistance hoping to find out the truth I thought that the man in black might join us if what diet helps you lose belly fat the fastest it is related to the investigation he agreed to his request you how about fu mo and.

So late who will come to him he thought about putting down the book and went out opening the door luo an was panting loudly his eyes moved to the person on his back his heart skipped a beat and he blurted.

He will go to chiba gate for him dr berg supplements on keto chiba gate is a branch of the main sect of the wulin league eight years ago after the leader of the alliance left when the sect was in chaos he was separated by himself due.

Now my lord you better let him go back quickly how are you all right he frowned and said solemnly you don t know that you were covered in blood last night and you were also poisoned by the man in black and.

A small rectangular box with carved wood patterns and the outside was locked with great anticipation she carefully took out the key from her arms faced it twisted it hard and the lock opened with a pop she.

Pendant that sent her to this unknown era why does this jade pendant appear here she stared at it stubbornly and there were already shocking waves in her heart what kind of magical thing is it and what is.

This his subordinates did not dare to answer but silently bowed their heads and stood more respectfully let s go besides on fu mo s side after riding a horse for half a day he finally returned to the yamen.

Her eyes on his old fashioned big bed and moved it out through gritted teeth she remembered that when she was a child she was playing marbles in her room and the bead rolled to the bottom of the bed by.

At night we always turn on the lights to fall asleep and kill chickens I don t even dare to watch anything like killing fish I remember one time when miss ning went to deliver meals to the yamen and ning.

Continued ning zhaotou once told me that he suspected that the leader of the alliance was not dead and he was hiding at the bottom of qianyashan what diet helps you lose belly fat the fastest what do you mean because the royal tiger token appeared the.

For fear that he would do it again if she nodded accidentally he chuckled lowly a trace of satisfaction flashed in his eyes although he was still a little reluctant he still let go of her wiping mijin on.

In a coma for half a month before I woke up and I have been living here since then alliance leader did you want to put you to death ning ruyu asked eagerly this is the question she is most concerned about.

With fu zhaotou he sent a letter telling me that he might not be able to come so he asked me to go to yuhua city and give the brocade box to his son ding zhukuai looked at them and said oh yes senior fu has.

Help but let out a cry a light flashed in my mind man in black she was startled she lost sleep and suddenly remembered what happened last night treadmill workouts to lose weight fast she remembered that in the end the six fingered thief saved.

Those before she left home lying on a familiar bed she was content and comfortable he sighed and quickly fell asleep next day miss ning miss ning there was a hurried knock on the door ning ruyu was cleaning.

Us we will definitely be more careful and leave this matter to us his resolute eyes were moved he smiled harder to lose weight bitterly and secretly said that he was old sighed patted his shoulder and after a while he said you.

All hunters they hardly stayed at home during the day and they all went to the deep mountains the three looked at each other some disappointment the middle aged man suddenly remembered someone just gave me.

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Greeting he didn t leave until it was dark do you think the words of gang leader yan today are credible du runqi stepped in the room and suddenly stopped to ask fu mo fu mo said it s hard to say but for now.

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Took over the rice she had .

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