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Ye had an accident how long to run on treadmill to lose belly fat it s not bad that I have been hunting fast for two years and my mind Shark Tank Keto Pill keto diet cocoa powder is turning very fast she laughed this is the way that s right however you should also check the few deputy hall.

The woman in confucian clothing just now he recognized at a glance that it was ning ruyu in disguise isn t her injury still healed why did she escape grown ups is there how long to run on treadmill to lose belly fat anything wrong yang xiaobai followed.

Was flour in the store she bought a pound of wheat flour for thirty cents then she went to the grocery store bought half a catty of white sugar and spent four ten texts it turns out that white sugar is so.

Let the people in the village find out also didn t you and master fu meet the murderer that day she said I don t know why the murderer exposed himself according to the prudence of his murder plan he should.

Yuhua city finally knew his determination a heart was broken into pieces and they could only go away with a veil back this phenomenon is gradually decreasing but now in his opinion ning ruyu in front of him.

Tell others that I told you why aloe vera pills weight loss yang zhukuai looked puzzled miss ning s reasoning just now is very good if others know about it they will definitely I ll how long to run on treadmill to lose belly fat look at you differently that s why I don t want.

Continued to watch the court in disappointment lord chen was in the middle of an impassioned sentence she looked around boredly and accidentally met a pair of sharp eyes only to see fu mo facing her eyes.

Could think of the idea of making money something new caught her attention the next day a dozen people carried several large boxes into the how long to run on treadmill to lose belly fat backyard of the yamen they are all wearing uniform blue robes and.

The other swords are the same in their waists move in put the box here yes that s right be careful don t break madam s things hurry up madam will move in later ning ruyu watched them go how long to run on treadmill to lose belly fat Shark Tank Weight Loss in and out with a.

Thinking about it for a while before going back looking at it she tilted her head and fell asleep on the table I don t know how long it took a gust of wind blew and the how long to run on treadmill to lose belly fat wooden window slammed bang she one.

Other cases now back to the yamen he really didn t tell you anything he nodded if lord fu knows anything how long to run on treadmill to lose belly fat he will tell me he has been following mr fu for two years and he has been taking Shark Tank Keto Pill keto diet cocoa powder him by his side to.

By mrs zhang and showed it to boss zhang and recognized that it was bought in the shop yang zhukuai also took a step forward and said loudly master fu is right the witness boss zhang has been brought and.

Difficult to do ning ruyu has worked hard for several days to finally get it right as the saying goes everyone has a love for beauty ning ruyu looked at the mirror the self in the child because the original.

Them for many years so it is impossible not to have quarrels and frictions maybe some of them are dissatisfied hold grudges and they will kill there are three deputy hall masters in the qihua faction the.

The room opened the door walked in and called madam ye a few times but no one answered it seems that mrs ye and xiaoqing are not there where have they gone she wondered because she has been leaving early.

She got married she had a childhood sweetheart fianc later her fianc died of a sudden illness and hall master ye was deeply in love with her so this hall master ye is still a lover she nodded secretly at.

Was night and could not be seen fortunately zuo zuo was careful and discovered the strangeness he paused and continued later zuo zuo checked his wounds again and found that there were actually two marks of.

That she didn t have to take it to heart the people here are so simple and kind and ning ruyu listened to them and felt both guilty and moved thank you okay it s all right yang zhukuai raised his voice to.

Sure that how fast can you lose weight by fasting the mung bean milk on my face would not fall off then he got up hummed a little song with a basin in his hand 10 pounds weight loss and went out the door the lanterns under the eaves are quietly illuminated exuding a.

Her every day when she was cooking .

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Courtyard and then left come over who knows that he will see the scene in front of him how long until i lose weight on keto so that s it fu mo s face flashed a blush and he stood calmly and explained to her I just came out of the yamen and saw.

Unfathomable in that case why didn t he call for help as long as he shouted or threw a cup to make some movement someone would surely find out she was sitting on the stone chair holding her cheeks and.

Have shipped red beans here but everyone doesn t understand what it s used for except for the big family who occasionally buy some from other places to try it many ordinary fruits to help lose weight fast people don t know it she nodded.

Why don t we go and have a look anyway you are free now cuizhu was startled and shook his head quickly no yang zhukuai told me not to go out casually and girl you still have an injury on your head how can.

Wounds on his chest although they were not obvious it could also indicate that hall master ye was indeed stabbed twice there is such a thing she was dumbfounded why did the murderer do this is it for.

Was really not the material for fire and cuizhu made fun of her for a while saying that she didn t what can i do to lose my belly fat fast need her help and drove her out of the woodshed in order to be able to drink water at night ning ruyu.

Over to you seven of us the chinese people are grateful don t worry madam ye our yamen people will do their best to catch the murderer fu mo nodded to madam ye who was seated in the seat xu meng tang master.

In the backyard of the yamen he has been busy these days and he has long forgotten that there is still a girl living in the backyard who knew that as soon as he entered he vaguely saw a figure in the.

Asked xiaoqing unintentionally and xiaoqing said that the short knife was a token of love given to his wife .

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keto diet cocoa powder Shark Tank Weight Loss Supplement Macros For Weight Loss how long to run on treadmill to lose belly fat Stories That Lift. by hall master ye so this short the owner of the knife is mrs ye her heart was frightened and.

Stall is about to wait a few days I will send someone to the street to see if there are any vacancies tell the girl again she was worrying about what to do and when she heard this she was overjoyed really.

Ruyu cleared her throat lord fu it s me fu mo has been so busy these days that he doesn t even touch the ground first there are still many suspicious points in the case of hall master ye waiting for him to.

You know that because there was blood splattered on ye s clothes yang chukuai said if it is a long sword it will only flow out large chunks of blood and his there were many spots of blood on his body but it.

Not yet reached the point where her life is in danger she encourages herself so she will find it by herself god of wealth is good thinking about it this way she was happy and it seemed quite reasonable just.

Flushed and he stammered in panic how do you know he immediately realized that something was wrong and shut up but it was too late ning ruyu said with a smile what should I do you have already admitted it.

Scream from inside and they came to their senses the assassin had already escaped from the house so you saw the assassin at that time yang xiaobai said of course it is but it was a pity that the sky was.

Her little steamed bun yep almost forgot about this small buns also need to be replenished I heard that papaya has the effect of increasing breasts so I will eat more in the future she thought ning ruyu.

Hall master ye was stabbed in the chest with a sword and a lot of blood was shed master fu and I checked the house and there was a fight traces the curtains were cut the tables and pillars inside were.

Making mung bean cake requires mung beans flour and sugar which are all bought with silver after thinking about lose weight and gain muscle fast it for a long time she finally remembered that there is still one person who can borrow money.

Seen too many scenes like this every how long to run on treadmill to lose belly fat time he went out to work he would always meet some bold girls who favored him and gave him food under various names he was still young and when he was in high spirits he.

Facial masks all of which are made of common materials such as eggs how many hours should u fast to lose weight honey milk etc and herbs are also used made mung bean mask is one of them because mung how long to run on treadmill to lose belly fat Shark Tank Weight Loss beans are cheap and easy to make face masks she.

Water and stir it into a paste apply it evenly on the face for a quarter of an hour it is easy mung bean mask in addition she has also made egg honey mask and cucumber mask but at present she can t do such.

To inquire she was told that xiaobai was out on business and didn t know when she would be back I don t know when will I be back rather ruyu opened her mouth what can I do she still has something to help.

Whispered she pricked up her ears zuo zuo said that the injury of hall master ye was not caused by the long sword but the murderer stabbed him in the chest first and the long sword was just a cover how do.

After watching xiaoqing go she felt her full stomach son I haven t fallen asleep yet so I fiddled with the mung bean mask and then fell asleep she has been wearing the mask for ten consecutive days the next.

Listened quietly and couldn t help wiping the tears from the corners of her eyes sir fu my concubine only hopes that one day I can avenge my husband and the matter of catching the murderer will be handed.

Year round he also made a lot of enemies everyone is afraid of the status of the qihua faction in the arena and they do not dare to know brazenly seek revenge but who doesn t have a few enemies in the arena.

You run around however ruyu made up her mind to go out she had been in the yard for several days and she was about to be bored I m dead I ve been in ancient times for so long and I haven t seen the outside.

Didn t say you could enter the training room last time is it only the people close to him maybe the murderer a deputy hall master they should have the right to enter or someone who serves hall master ye.

Felt that she had no image in front of fu mo fu mo took out five taels of silver from the room and handed it to her she she hurriedly took it and thanked her as if it were precious take the treasure so sad.

Better than the last time not sticky or greasy but she was still not sure really is it how long to run on treadmill to lose belly fat better than the one bought on the street bamboo nodding abruptly it s twice as delicious as the ones bought on the.

Again that day he took out five taels of silver from his body so readily and gave it to master zhang almost saving him taking her life this is clearly a great and good person who roars at the road she.

Into the house there are many wing rooms in the backyard but now she lives how long to run on treadmill to lose belly fat alone there are two floors in the backyard of the yamen the front is the wing room and the hall is called the hall after a veranda.

Presented and fu mo said coldly this was found in the wife s room in the yuanwaifu ready to burn together this is my old clothes it s too old and can t be worn what if it burns together who cares the staff.

In the yard was back so no one found her the way back was particularly long as if she had walked for a long time and the more she walked the more frivolous her footsteps became she felt that her whole body.

To sell it Shark Tank Keto Pill keto diet cocoa powder now cuizhu said ning ruyu wiped the sweat off her face and said of course let s go to the bridge to buy it first she had already been optimistic about the bridge yesterday there Stories That Lift how long to run on treadmill to lose belly fat are how long to run on treadmill to lose belly fat also many.

Definitely be mutual dissatisfaction in private maybe some people hold a grudge against the hall master like this so they carefully planned such .

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Refused to admit it he kept shouting that he was wronged and said plausibly that he had been resting in his restaurant on the night of the incident and had never returned to the house topamax based drugs for weight loss even in court he didn.

Because even people from the qihua faction can t enter or leave the inner courtyard of the village in this way she thought for a while and then said senior ye s sword is there any assassin s blood on it he.

Xu you should send additional staff to protect madam ye and you mustn t let suspicious people wait near madam after a pause he continued by the way hall master xu fu has another unkind person please sir fu.

Threatening sentence in it and the content was roughly to seek revenge on him and take his life on april 15th when hall master ye Stories That Lift how long to run on treadmill to lose belly fat received this note he was heartbroken li was puzzled and thought about it.

To the signing room turned to a veranda and saw the lights were on in the room vaguely see the figure inside she mustered up her courage and knocked on the door who a flat male voice came from inside ning.

Other they had no choice but to treat each other s feelings the hostility has subsided and we will jointly deal with this major event and protect mrs ye well ning ruyu was fascinated by it this is simply.

Courage I m here this time because I want to lord please lend me some silver taels borrowing money fu mo was stunned but he couldn t turn around for a while and blurted out what my lord has tasted those.

Risk is too great and whoever wanders around in the village alone will surely arouse suspicion from others at that time not only will you how long to run on treadmill to lose belly fat not be able to kill people but you will also expose yourself own.

Master ye mrs ye didn t like others to talk about it so she couldn t continue to inquire further otherwise it would arouse their vigilance at it was ning ruyu who had to put it down temporarily as soon as.

Embarrassed he has been handling the case in the yamen today and has been busy until now seeing that the night was getting dark I thought about how to deal with it for one night at chunyaju who how long to run on treadmill to lose belly fat used to live.

Pear wood table a short knife with delicate cut and flower spikes hanging from the handle her eyes were immediately how long to run on treadmill to lose belly fat attracted and she couldn t help but walk over to pick up the knife and appreciate it.

Ning are you alright at this moment yang zhukuai who had just finished his work also returned to the yamen hearing that there was an accident in the backyard he hurried over I m fine ning ruyu who bone broth keto supplements was tired.

The yamen said go in and clean the inside several people responded quickly took the cleaning tools went into the firewood room to remove the wet firewood inside and brought water in ning ruyu hesitated for.

And placed the items in the basket in order there were more and more pedestrians on the bridge and people came and went at this time an old lady stopped at her stall and pointed to the pastry shops little.

Insisted on giving her the money cuizhu was also very stubborn and refused to accept it the two refused to uper hd 60 count weight loss supplements accept it but she couldn t get enough of it in the end she only took fifty cents and said that the.

Bang the dagger fell to the ground ning ruyu looked around but no one was there then tremblingly she picked up the short knife on the ground and put it back into the scabbard the whole room was extremely.

That yang xiaobai brought her yesterday she found a jar and packed them and she ate a how long to run on treadmill to lose belly fat few a day as the saying goes if you eat three dates a day you .

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There are many pastry sweet scented osmanthus cake mung bean cake taro cake thousand layer cake and so on the price of the cakes is not expensive the sweet scented osmanthus cake is five cents the taro and.

Must be the person who will be tried today it was very noisy outside she pricked up her ears and listened carefully for a while before she understood what was going on the man on the left dressed in fancy.

Way miss ning big brother yang is looking for you let s talk he pursed his lips and walked back with his head bowed in the sewing basket xiao bai are you looking for me she was caught by cuizhu the words.

Fu mo glanced at her and said to master zhang miss ning didn t do it on purpose besides she is a guest staying here temporarily so forget it this time master zhang endured but did not dare to refute fu mo.

Law and arrest her let s see who will dare to destroy the yamen in the future public property I ning ruyu opened her mouth knowing that master how long to run on treadmill to lose belly fat zhang was unwilling to give up and cast a look of help at fu mo.

Sigh of relief and suddenly I felt sticky on my hands but at first glance it turned out to be the paste that had just been accidentally rubbed on she smiled helplessly rubbed her hot face hurriedly fetched.

Carefully the short knife is not straight but ways to lose belly fat without exercise slightly curved and the tail of a phoenix is carved on it it is very fine and even the tiny lines are carved out she involuntarily pulled out scabbard with a.

Cuizhu was finally persuaded by her saying that she would help to make the fire together and fight ning ruyu was so excited that she almost jumped up and hurriedly dragged her into the kitchen based on her.

There are several decorations in the back the elegant house is said to be the place where the yamen master chen works and rests called chunya bureau however mr chen has a house nearby and usually does not.

Shout from the opposite sir he quickly regained his Metformin Weight Loss how long to run on treadmill to lose belly fat senses and saw that she was looking at him sincerely with dark eyes her eyes were clear and bright where did she see him adore him before the look in the.

Previous impressions she worked in the firewood room for an afternoon failed twice and finally made both kinds of mung bean cakes small emerald green pastries on a plate scattered with a strong aroma of.

With a smile I came in a hurry I didn t prepare any dishes I still hope to ning gu mother forgive me ning ruyu hurriedly said what is the lady s words it is my honor that the lady can invite me to dinner.

Expensive and the pastries just now were not sweet enough probably because sugar is too expensive in the end she went to the store to pull two feet of cloth for thirty how fast are you supposed to lose weight cents when she got home including.

Because cuizhu told her to go to her grandfather today home so she was the only one in the yard as she walked she suddenly remembered that she had finished drinking the boiled water today usually cuizhu.

Else you can do to help mrs ye was accompanied by four maids to serve the eldest maid was named xiaoqing who seemed to be friendly and easy to get along with ning best workout at home programs to lose weight fast ruyu had met her and had a good impression.

Sigh of relief but there seemed to be a trace of inexplicable emotions in his heart and an unexplained depression swirled in his chest he didn t have time to understand what was it he heard a suspicious.

Apologetically how .

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Yamen to sound the drum of injustice here s the thing hall master ye said that he received an anonymous piece of paper three days ago which was nailed to the lobby door with a very ordinary dart there was a.

Hundred articles not to mention those advanced skin care products which were a few taels or even a dozen taels she felt the empty purse and she felt the pain and strengthened her determination to make money.

That s right fourth you should change your temper the middle aged man sitting at the front frowned master fu is still here how can you be so rude he is xu meng the second head of the qihua school and also.

And saying miss ning how much can you eat on ketogenic diet madam ye has invited her over madam ye is looking for her ning ruyu was puzzled what happened so late xiaoqing smiled and said warmly madam wants to invite the girl over to have dinner.

Restaurant flutter in the wind and the big signboards in gold and black are very conspicuous on the ancient bridge on the bluestone road and in the alleys pedestrians are yoga exercises to lose weight fast constantly flowing rubbing.

Xiaobai how long to run on treadmill to lose belly fat Shark Tank Weight Loss a few days ago son the more he didn t want to say it the more interested she was miss ning why do you have to inquire about that yang skip lunch to lose weight fast xiaobai said with a frown it s just some grievances and disputes.

Is sold in the street market and it is very cheap such a big bag is only ten cents when yang zhukuai heard it he was still muttering in his heart why does this girl ning like to eat dates and she is dry and.

Light of others and her heart is broken he is a few years younger and he has the skills to be charming young and old she looked at the moon and sighed it was all a routine a routine why can t this girl see.

Thinking cuizhu saw that she why am i not going into ketosis was motionless she moved and came over curiously what is the girl thinking yang zhuo is leaving soon nothing interrupted by her she put aside her thoughts and put on a smile.

Saw that mrs ye was indoors greeted her with a smile and pulled her to sit down at the table only now did she have a chance to look at the house looking around for a week I saw that the things inside were.

After all I will be a creditor in the future so I should be courting and anyway she will do it every day and give him some which is a trivial matter fu mo declined fu usually doesn t .

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Followed him after fu mo left the people in the hall gradually dispersed only xu meng was left with his subordinates hall master what are you doing so don t worry let him go if fu mo really finds out.

Taking her to eat xiaoqing went back to sent her back I m here miss xiaoqing should hurry back ning ruyu said in fact it wasn t very far but mrs ye couldn t worry about it she was afraid that it would be.

But the clothes on his body were like the current one just as the member was about to speak fu mo stopped him with his eyes and said coldly why are the two confessions contradicting you know in your heart.

Adult naturally guessed and we are still continuing to investigate but miss ning you are best illegal weight loss drugs also very powerful just after listening to me I guessed that it might be someone from the village the compliments in.

Logical request to borrow money she put green beans putting out the cake he how to lose weight quicker said to him this is what the little girl made today I don t know if it suits the taste of adults if it s just a simple thank you.

Owner was not full before and did not pay attention to nursing so the whole person looked very haggard there is still how long to run on treadmill to lose belly fat a foundation of appearance but the complexion on his face is yellow and dull lacks.

People can t it was not until .

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He comforted her with kind words and then burned her again boiling water in fact the firewood house can still be used but it looks ugly with a large black area on the wall but since then cuizhu will not let.

The trial of the case mr fu will act as a the chief catcher must be there maybe you don t want to see it master fu s heroic appearance when he solved the case opportunities like this don t come all the time.

People the scope has narrowed a lot he nodded since the murderer has such a perfect murder plan he must have already made arrangements if you go to interrogate so recklessly not only will you fail to find.

Water washed off the mask on her face and after finishing everything she blew the light and lay on the bed it s just that for some reason it s hard to fall asleep after tossing and turning and the deep and.

Her to pack up the things on the ground in the evening .

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Hand and said sternly well I swear I will never say it yang xiaobai sighed sat down thought for a while and then explained what happened half a month ago hall master ye of the jiuhua faction came to the.

Of the qihua school we outsiders are not allowed to set foot and usually only the subordinates who are close to the hall master can enter and exit when .

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Physically and mentally smiled weakly it s just the firewood house how could this firewood house suddenly catch fire she was full of guilt and regret I was going to boil water but fell asleep accidentally.

A long sword in his hand presumably this is the chivalrous woman on the rivers and lakes I saw the women s faces how long to run on treadmill to lose belly fat were flushed with pink and their expressions were excited master fu is still so clever and.

Also true he doesn t come sooner or later but he appears tonight she covered herself with the quilt and wailed wishing it hadn t happened master fu wouldn t take her as anything would he in modern times she.

Red bean cakes she made became better every time and the family praised them .

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Out eleven copper coins and handed them over cuizhu happily accepted it with a good start the business will gradually improve when weight loss stall during keto business is at its best neither of them are busy it was busy until evening.

Live in the yamen so the house is free while chatting she also heard cuizhu mention that there seems to be a room where master fu rests however master fu couldn t .

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The response of several women only then did she realize that the women were watching I saw that the women were wearing narrow sleeved shirts and long skirts with a half inch wide waistband jade belt how long to run on treadmill to lose belly fat holding.

The most powerful person beside hall master ye tang master xu doesn t need to be too polite fu mo still looked indifferent and his voice was cold the note left by the murderer stated that he would reappear.

It was dark at the time there were only the guards on the zhuangzi plus the people on the yamen there were only forty or fifty people at that time hall how old should you be to take weight loss pills master ye was in the practice room there is the place.

Hurting her he was afraid that she would be hit because of it and it would be bad if he couldn t think about it and ning ruyu didn t know what he was thinking at all and was thinking about how to make a.

Dark at the time and only a faint figure in black was seen master fu and I chased after him and saw him fleeing into the woods so later they found her who was ready to rest on the tree ning ruyu laughed and.

That eating more dates can restore her blood in addition she insisted on drinking a glass food to lose weight quick of cold water in the morning and evening to clear her stomach these are the experiences she has gained from her many.

Behind the door and the smoke is billowing soon people in the front yard also found out so they rushed over to put out the fire together how long to run on treadmill to lose belly fat in several people s efforts with force the fire was quickly put out.

Dark eyes that fu mo stared at her just now flashed in my mind could not help but hide his face how could she be so careless she should have .

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Ding who was carrying a basket of vegetables she greeted her with a friendly smile and stood and chatted for a while aunt ding lived near the yamen and also knew that the office moved in the backyard of the.

And on the right side are a few arresters headed by fu mo everyone sat upright and looked serious not knowing what they were thinking the atmosphere in the entire hall was so depressing that he didn t even.

Luxury under her conditions body types and weight loss after all everyone is still in the stage of food and clothing and eggs are still a rarity if anyone knew that she put eggs on her face how to lose weight on elliptical they would definitely say that she was a.

Don t be impatient another deputy hall master said to stop him we and lord fu are trying to figure out a way don t worry as long as the murderer appears again he will not be able to escape from our palms.

People watching the lively outside were discussing and applauding in unison master fu is really discerning why is cardio not good for weight loss how difficult a case can be solved in his hands yeah yeah in the midst of the praise there was also.

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This mistake was made by miss ning so she will naturally take care of it he didn t even look at him and threw the silver taels over master doesn t there must be more to say these five taels of silver will.

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Money ning ruyu turned her head she had read many time travel novels before it is said that the heroine travels to a poor peasant s house and leads her family to a well off life how .

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Of several vice hall masters of the qihua faction because she could not find the specific motive of the murderer she had no choice but to analysis from other angles if the hall master dies who will be the.

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Arts are unfathomable ning ruyu usually likes to read mystery novels and is very interested in these cases after listening to his words she can t wait to go to the scene to see it in person she fell into.

Difficult to navigate in the dark night so xiaoqing insisted on sending her back seeing her lighting the candle in the room xiaoqing sipped her smile and said goodbye the girl has a rest early I ll go first.

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Wit and continued to wink her star eyes to persuade her this is simple you go to borrow two sets of confucian clothes put on a confucian hat let s go out as men it won t work that way will be discovered by.