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Checked we have been out for a long time if you don t go back you might be found out exercise for stomach fat loss man so du runqi had no choice but to put it back in place and go out crossfit and keto weight loss with him he soon returned to the room the yard was quiet.

A dozen chickens and ducks chirping she widened her eyes wondering if what s the matter when he was at a loss a woman in her thirties suddenly came out of the house with a food trough in her hand looking at.

And how to lose weight fast in 1 minute broadswords he found a small bottle with a note on yichunxiang the bottle was only the size of a palm he weighed it and said to fu mo it seems that the gang leader didn t lie their yichunxiang is really.

Addition to seeing a doctor for you I will also send an antidote to xu lao zhu kuai as for the luoshan school there is no need to go there for the time being why she widened her eyes in surprise and even fu.

Homage to him in a few days what do you think she shook her head suddenly grabbed his hand her eyes blazing looking at him he said word by .

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During the period ding zhukuai told them that the magistrate had agreed to let him take leave and if there was weight loss 10000 steps a day no accident he could leave tomorrow ning ruyu was so happy to hear that she couldn t help.

Case of the wulin alliance leader ning ruyu was overjoyed that s great she couldn t help showing a relieved smile a rare piece of good news these days this in this case xu laozhu will no longer stop them.

Was afraid that he would have to delay for a few days before returning is something delayed fu mo s eyes paused and he continued to look down father said that since he wanted to if he investigates further.

Reacted laughed a few times ohi ve eaten out a few times and slowly I liked it pretending to be calm he continued to eat the beef in the bowl turn out to be in this way I still remember that you didn t like.

Xiao assassinated the murderer of the leader maybe she can find the murderer who poisoned her father the leader took a deep breath and suppressed his inner anger it s xu biao xu biao the head of qianyemen.

To eat it when you were a child you threw beef on the ground and you were fined for not being allowed to eat .

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Had a dream she has been thinking about going home thing she always felt that the dream was implying something however fu mo thought that she had been too homesick recently thinking about her dreams every.

Of something hometown house she was suddenly enlightened according to his father s cautious temperament maybe he did not bring the secret to can you eat bread when trying to lose belly fat yuhua city but stayed at home maybeshe should go back and have a.

Back well it looks a little thinner the woman called aunt ding pulled her back she looked up and down and at one point what do ketones do for your body she sighed that she was beautiful again and another time she lamented how she lost so.

Bag and handed it over one of the officials stared at her a few times before he stopped talking in the end he hesitated and said miss ning she looked at him inexplicably and opened her mouth you know me she.

Jade pendant translucent green in black this kind of jade is also called mo cui ning ruyu s face is ten the score is ugly she couldn t even believe her eyes she held her breath and reached out to pick up.

Her he has been resting in his mansion after hearing the news of du runqi s departure ning ruyu felt a little fast solutions diet pills guilty and knew in her heart that she was dragging him down if it wasn t for her he would have.

That ning ruyu was still in a .

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Stunned and a hint of distress flashed in his eyes gently rubbed on her wound are my wounds ugly she said suddenly not ugly he blurted out only at the end did he realize what he had said and his face couldn.

Look just thinking about it suddenly the door slammed open fu mo ran in anxiously looked at her nervously and said ruyu what s wrong with you nothing sir I just dreamed of my father oh it turned out to be a.

Count three if you don t say if you do I will kill you immediately one what treasure map she was startled two isn t this person for real .

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Been like this since she was a child can maybe ning zhaotou always handled cases in the yamen when he was a child ignored her no one played with her and gradually developed such a how fast can you lose weight after birth withdrawn temperament but.

Fu mo thanked them for their hospitality then he continued to extreme weight loss diet keto talk about yi chunxiang yan yu told them that the luoshan faction had a strict system for the management of various secret medicines usually.

Mountains how much water a day to lose weight and rivers are undulating and the rivers are sloping a few small characters are faintly embroidered on the top she leaned in and struggled to differentiate hiddentreasuremap treasure map she.

Her miss ning has just come back from outside womens health weight loss pills and is tired from the journey so I have to wait until I get back to talk about anything he said lu yin handed it back to her ning ruyu smiled gratefully at him.

And put down the book suddenly thinking of something she couldn t help it he took out a thumb sized key from the purse at his waist looked at it in the air for a long time frowned and couldn t help but.

He will go to chiba gate for him chiba gate is a branch of the main sect of the wulin league eight years ago after the leader of the alliance left when the sect was in chaos he was separated by himself due.

Have been neighbors for more than 20 years her mother died prematurely on weekdays aunt ding took good care of her like her own daughter soon aunt ding fried a few home cooked dishes and brought them to the.

Incident really angered him if he knew who had hurt her he would have to pay the price for the man in black how can I blame you ning ruyu found a comfortable place in his arms to lie down and when he saw.

With fu zhaotou he sent a letter telling me that he might not be able to come so he asked me to go to yuhua city and give the brocade box to his son ding zhukuai looked at them and said oh yes senior fu has.

Man in black when the man saw this his eyes were fixed on the cloth the movement of holding the knife in his hand loosened and he stretched out his hand without thinking ning ruyu saw the opportunity and.

At the top of the mountain her legs trembled slightly unconsciously which was feared I m afraid it can you eat black beans on keto diet is the most time she has climbed the mountain but when she thought of her father s death she gritted her.

With your answer this is a reward for you do you like it he was overjoyed and instantly understood when he came over the impulse that he had just suppressed with great effort rushed up again and it was.

Her eyes stared at the towel can you eat bread when trying to lose belly fat suddenly beckoned to him and said attentively sir you are sweating on your head too let me help Shark Tank Weight Loss Texts can you eat bread when trying to lose belly fat you he smiled bitterly ruyu why do you always call me lord there was a hint of.

Was light after two days of running around the two finally arrived at jiaye city as soon as he arrived at the city gate he was stopped by the official and asked to show him their way she took it out of her.

Dared to go to the yamen again fu mo s heart sank but she said calmly aunt ding ruyu s courage has always been this small she nodded sharply and sighed but the movements of her hands did not stop she has.

Day he never believed in ghosts and gods but he had no objection to her going back originally he also planned to find an opportunity to visit jiaye city but since she has proposed it now let s go as for du.

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Matter I was secretly relieved the next morning the three of them packed their luggage and set off towards qianya mountain qianya mountain has majestic peaks thousands of rocks and ravines and is very steep.

Miss ning is back so they came over to see if she needed help today they learned from ding chukuai that ning chutou had died of illness the incident is both surprising and sad most of the jiaye city yamen.

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While but finally nodded so the three of them began to walk up the river and every time they encountered a village they approached to ask did any outsiders settle in the village seven or eight years ago.

Widened her can you eat bread when trying to lose belly fat eyes and reacted at once could this be the treasure map that the man in black said before it turns out that the man in black didn t lie his father really had a treasure map in his hand her mind.

Clues they must make a new plan ding zhukuai gasped and nodded agreeing the three of them were resting and all of a sudden dark clouds covered the sky and the sky gradually darkened it s going to rain let s.

The voice of du shenyi he froze and hurriedly went open the door to let him in I saw him standing by the door with a horse with two people behind him in addition to the six fingered thief the other person.

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So serious she frowned didn t she mean that she couldn t go to the yamen again even after her injury was healed although I felt a little regretful in my heart I thought of putting can you eat bread when trying to lose belly fat can you eat bread when trying to lose belly fat the overall situation.

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Know where to go the murderer and the arresters are looking for him senior fu has been called youshan play to the outside world over the years water secretly is looking for him he heard that someone had.

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Pulled him in carefully looked out the door closed the door pushed the box in front of him and said in a low voice sir I found a secret in my father s roomlook my lord isn t this a treasure map rumored in.

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Zuo waiting for a long time fu mo apologized the way zuo xiuren waved his hand boldly it s all right master fu is polite by the way is there nothing wrong with miss ning s injury thank you hall master for.

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Forward when I got to the front of the courtyard I looked down and saw that the door was not locked there were faint sounds of chickens ducks and livestock she was extremely suspicious looked at him pushed.

Her voice trembling the man behind her seemed to sneer and the movements of her hands slowed down isn t it alright if I said it earlier say where s the treasure map here in the hall I ll take you there ning.

Girl nodded in understanding the moment the man raised his head and looked out the window she took a deep breath after seeing his face clearly isn t this father she was shocked involuntarily walking over.

They ate together a meal ding zhukuai heard that it was the head of yuhua city who sent ning ruyu back he looked at fu mo up and down seeing that he was young and promising with an extraordinary bearing.

Mouthful of black blood and slowly fell backwards he caught her body and saw that the black wound on her back had returned to its original state and the tense strings in his heart finally loosened he.

Alliance lives is also in panluo city if you can check it out by the way you first take a step and I will join you again after miss ning s injury is healed although the three of them were a little surprised.

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Chili powder are you okay the man urged come on okay this is the treasure map you can see if it s what you re looking for she responded grabbed a piece of cloth from the inside stood up and handed it to the.

You really not remember by the way why don t you see ning caotou are you alone I ning ruyu was a little confused by his series of questions and didn t know which to answer hearing him asking about his.

Sweat from his forehead with the help of the tree and he was relieved breathing heavily early in the morning ning ruyu woke up with a strong smell of medicine she opened her eyes vaguely and looked at the.

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Explore the secret room in the villa hall master zuo said just now that there are only two or three hall masters in the villa which is a good opportunity after discussion it was decided to go and have a.

Sigh of relief and said vaguely don t worry I have already paid her five taels of silver she will take care of you from now on you just need to take good care of your injuries in the future she nodded.

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Dian nodding that s right ding chukuai also knows my father he licked his beard frowned deeply and didn t speak ning ruyu was surprised and asked uncle ding what s the matter ding zhukuai hesitated for a.

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Said to fu mo the toxins in miss ning s body have been cleaned up it s just that she has lost too much blood now and her body is very weak it is best to stay in bed these days recuperate speaking of which.

Dark he finally found the location of the secret room and sneaked in quietly in fact it was also a basement they slowly walked down the stairs and followed the corridor to the first room I saw a variety of.

Rolled too far out of her hands so she crawled in she opened her eyes wide just as she was about to see what she was doing the strong wind blew up again and blew the picture away when she came to her senses.

White curtain above her head feeling he was very unfamiliar and then looked down at the quilt on his body feeling a little dazed as soon as she moved there was a tingling pain in her back and she couldn t.

Was actually zuo xiuren the head of the luoshan faction can you eat bread when trying to lose belly fat lord fu zuo xiuren bowed to him hall master left why is he here fu mo returned the salute while thinking and looked at du shenyi with some doubts and.

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And the treasure map relationship I heard that the leader of the martial arts alliance and the leader of the yan gang of the luoshan faction each have a picture he tucked the quilt for her and said slowly.

Fewer people who know it the better a little careless du runqi nodded and said in a low voice I know I ll check it out when I get a chance don t worry about it the treasure map is not our concern the most.

Drinking more a few cups aunt ding persuaded her a few words and suddenly her eyes fell on her bowl and she said in surprise ruyu I remember you used to not like beef ning ruyu was stunned and quickly.

Finally found you do you know how hard we have been looking for you over the past few years but with vigilance in his eyes who are you ding chukuai hurriedly said we are chukuai after you disappeared from.

Urged them to go to rest first and talk can you eat bread when trying to lose belly fat about what happened tomorrow after everything was arranged she left ning ruyu gratefully sent her to the door took out the good wine she specially prepared for uncle.

Mo and the others are not ready to say anything else at this time a subordinate came to report something important to the helper fu mo cupped his hands and said since the gang leader has something to do.

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Slowly pulled out a corner drawer she reached in and groped for a while and found a small bottle gritting his teeth he took off the stopper and poured some powder into his hands the bottle was filled with.

View even if she said it what can she do even she herself can t understand such a bizarre thing how could he possibly understand it now the injury is completely healed this morning ning ruyu woke up in high.

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His dark face and forbearance he smoothed his frown soothingly don t worry the medicine du shenyi gave him is very useful and now my injury is almost healed really fu mo suddenly remembered that du runqi.

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Medicine hammer shoulders etc aunt xu you don t need to send it I m leaving this afternoon she went to xu lao chau kuai s house as usual and helped her until the sun went down and then she said goodbye and.

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Now my lord you better let him go back quickly how are you all right he frowned and said solemnly you don t know that you were covered in blood last night and you were also poisoned by the man in black and.

Thousands of words came to my mind but before she could speak the picture can you eat bread when trying to lose belly fat gradually blurred again her heart was tight he hurriedly grabbed the front of his shirt tears welling up no father don t go he.

And stood up immediately and said thank you sir zuo is very grateful what is your order for zuo to do now then several people began to discuss how to start next du runqi he thinks that the most important.

The sweat from his face I don t know either I I have been secretly guarding miss ning s house according to your instructions just now miss ning rushed out of the house shouting for help I saw a man in black.

He opened a thick book on the case table the ancient book which was hollowed out after opening the little girl really stopped crying and said strangely father how can the book be empty because it is empty.

And the dream was so clear as if it happened in front of her suddenly she smelled the slight fragrance of sweet scented osmanthus between her nose which came from the medicine she was rubbing she is.

Your concern she is fine now the four of them sat opposite each other after chatting for a while they soon turned to the poisoning of the luoshan faction s hall master six fingered thief luo an said i.

Asked the reason for her can you eat bread when trying to lose belly fat injury after listening to her words he was startled you mean the man in black daoning zhaotou has a treasure map on his body his expression suddenly became serious the treasure map.